Gochujang Jjigae

Main Course, Rich in spices, high in sodium

12.7

% from protein

36.28

% from carbs

36.28

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
400
% Daily value*

Total Fat 25 g
38.5%

Saturated 5 g
25%

Trans Fats 1 g

Polyunsaturated 5 g

Monounsaturated 12 g

Sodium, Na 600 mg
26.1%

Potassium, K 30 mg
0.6%

Total Carbohydrates 40 g
14.5%

Fiber 3 g
10.7%

Sugars 12 g
24%

Starch 15 g

Protein 14 g
28%

Water 200 g

Vitamin A, RAE 250 UG

Vitamin E 2 MG_ATE

Vitamin C 20 mg

Folic acid 80 UG

Calcium 100 mg

Iron 4 mg

Magnesium 50 mg

Zinc 3 mg

Sucrose 3 g

Glucose 4 g

Gochujang Jjigae Nutrients FAQs

Nutrients

What is the calorie content of Gochujang Jjigae?

A typical serving 1 Serving (300 grams) of Gochujang Jjigae contains approximately 400 calories.

You can check the exact calorie content by logging Gochujang Jjigae in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gochujang Jjigae have?

The amount of fat in Gochujang Jjigae depends on the ingredients and preparation method. On average, one serving 1 Serving (300 grams) of Gochujang Jjigae contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gochujang Jjigae have?

The protein content in Gochujang Jjigae depends on the ingredients exists in it. On average, 1 Serving (300 grams) of Gochujang Jjigae contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Gochujang Jjigae, Download Nutribit app for healthier you!

How much sugar does a Gochujang Jjigae have?

On average, 1 Serving (300 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gochujang Jjigae.

How Much carbohydrates (carbs) is in Gochujang Jjigae?

The amount of carbohydrates (carbs) in Gochujang Jjigae depends on its serving size and preparation. On average, 1 Serving (300 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gochujang Jjigae.

How Much Fiber is in Gochujang Jjigae?

Gochujang Jjigae contains approximately 3 grams of fiber in 1 Serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gochujang Jjigae for healthier you!

What vitamins and minerals are in a Gochujang Jjigae?

Vitamins in Gochujang Jjigae:

  • Vitamin C:Gochujang Jjigae has 20 mg of Vitamin C.

Gochujang Jjigae contains following minerals:

  • Gochujang Jjigae has 100mg of Calcium.
  • Gochujang Jjigae has 600mg of Sodium, Na.
  • Gochujang Jjigae has 30mg of Potassium, K.
  • Gochujang Jjigae has 4mg of Iron.

General

Does Gochujang Jjigae contain caffeine?

Gochujang Jjigae does not contain any caffeine.

Does Gochujang Jjigae contain alcohol?

Gochujang Jjigae does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gochujang Jjigae?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gochujang Jjigae and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gochujang Jjigae quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gochujang Jjigae in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gochujang Jjigae and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gochujang Jjigae for free?

Yes! Since Gochujang Jjigae contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gochujang Jjigae with water tracking feature?

Nutribit automatically calculates the water content of Gochujang Jjigae and adds it to your daily hydration log. Simply log Gochujang Jjigae in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gochujang Jjigae as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gochujang Jjigae and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gochujang Jjigae nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gochujang Jjigae data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gochujang Jjigae

Protein in Gochujang Jjigae supports building and repairing tissues.

Builds and repairs tissues in Gochujang Jjigae is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gochujang Jjigae supports immune function.

Supports immune function in Gochujang Jjigae is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gochujang Jjigae helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gochujang Jjigae is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gochujang Jjigae provides energy.

Provides energy in Gochujang Jjigae can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gochujang Jjigae supports muscle growth and strength.

Supports muscle growth and strength in Gochujang Jjigae is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gochujang Jjigae helps in weight management.

Helps in weight management in Gochujang Jjigae promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gochujang Jjigae aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gochujang Jjigae is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gochujang Jjigae supports bone health.

Supports bone health in Gochujang Jjigae plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gochujang Jjigae improves skin, hair, and nails.

Improves skin, hair, and nails in Gochujang Jjigae is essential for the health and growth of hair, skin, and nails.

Protein in Gochujang Jjigae regulates blood sugar levels.

Regulates blood sugar levels in Gochujang Jjigae helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gochujang Jjigae supports fluid balance.

Maintains Fluid Balance in Gochujang Jjigae helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gochujang Jjigae supports nerve function.

Supports Nerve Function in Gochujang Jjigae helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gochujang Jjigae helps regulate blood pressure.

Regulates Blood Pressure in Gochujang Jjigae helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gochujang Jjigae supports muscle function.

Aids Muscle Function in Gochujang Jjigae helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gochujang Jjigae aids nutrient absorption.

Improves Nutrient Absorption in Gochujang Jjigae assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gochujang Jjigae helps balance pH levels.

Balances pH Levels in Gochujang Jjigae helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gochujang Jjigae supports bone health.

Supports Bone Health in Gochujang Jjigae helps retain calcium and prevent the loss of bone density over time.

Zinc in Gochujang Jjigae boosts immune system

Boosts Immune System in Gochujang Jjigae is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Gochujang Jjigae promotes wound healing

Promotes Wound Healing in Gochujang Jjigae plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Gochujang Jjigae supports growth and development

Supports Growth and Development in Gochujang Jjigae is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Gochujang Jjigae improves skin health

Improves Skin Health in Gochujang Jjigae helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Gochujang Jjigae enhances brain function

Enhances Brain Function in Gochujang Jjigae is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Gochujang Jjigae regulates hormonal balance

Regulates Hormonal Balance in Gochujang Jjigae helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Gochujang Jjigae supports healthy vision

Supports Healthy Vision in Gochujang Jjigae is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Gochujang Jjigae improves digestive health

Improves Digestive Health in Gochujang Jjigae supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Gochujang Jjigae maintains healthy reproductive function

Maintains Healthy Reproductive Function in Gochujang Jjigae plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Gochujang Jjigae reduces inflammation

Reduces Inflammation in Gochujang Jjigae has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Gochujang Jjigae

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP