Sundubu jjigae végétarien

Common Food

34.12

% from protein

28.24

% from carbs

28.24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.5
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 2.2 mg
0.1%

Potassium, K 2.3 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Alcohol 0 g

Protein 0 g
0.1%

Water 0.9 g

Vitamin A 3.3 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 1.7 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 1.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Sundubu jjigae végétarien Nutrients FAQs

Nutrients

What is the calorie content of Sundubu jjigae végétarien?

A typical serving 460.8 gramme (460.8 grams) of Sundubu jjigae végétarien contains approximately 242 calories.

You can check the exact calorie content by logging Sundubu jjigae végétarien in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sundubu jjigae végétarien have?

The amount of fat in Sundubu jjigae végétarien depends on the ingredients and preparation method. On average, one serving 460.8 gramme (460.8 grams) of Sundubu jjigae végétarien contains approximately 10.96 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sundubu jjigae végétarien have?

The protein content in Sundubu jjigae végétarien depends on the ingredients exists in it. On average, 460.8 gramme (460.8 grams) of Sundubu jjigae végétarien contains approximately 22.35 grams of protein.

Know your exact protein requirement and how much protein you get from Sundubu jjigae végétarien, Download Nutribit app for healthier you!

How much sugar does a Sundubu jjigae végétarien have?

On average, 460.8 gramme (460.8 grams) contains about 9.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sundubu jjigae végétarien.

How Much carbohydrates (carbs) is in Sundubu jjigae végétarien?

The amount of carbohydrates (carbs) in Sundubu jjigae végétarien depends on its serving size and preparation. On average, 460.8 gramme (460.8 grams) contains about 18.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sundubu jjigae végétarien.

How Much Fiber is in Sundubu jjigae végétarien?

Sundubu jjigae végétarien contains approximately 6.57 grams of fiber in 460.8 gramme (460.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sundubu jjigae végétarien for healthier you!

What vitamins and minerals are in a Sundubu jjigae végétarien?

Vitamins in Sundubu jjigae végétarien:

  • Vitamin A:Sundubu jjigae végétarien has 1533.0376 IU of Vitamin A.
  • Vitamin B-12:Sundubu jjigae végétarien has 0.0005 UG of Vitamin B-12.
  • Vitamin B-6:Sundubu jjigae végétarien has 0.4395 mg of Vitamin B-6.
  • Vitamin C:Sundubu jjigae végétarien has 2.4199 mg of Vitamin C.
  • Vitamin D:Sundubu jjigae végétarien has 5.1734 IU of Vitamin D.

Sundubu jjigae végétarien contains following minerals:

  • Sundubu jjigae végétarien has 595.6319mg of Calcium.
  • Sundubu jjigae végétarien has 1004.3509mg of Sodium, Na.
  • Sundubu jjigae végétarien has 1047.4138mg of Potassium, K.
  • Sundubu jjigae végétarien has 5.3553mg of Iron.

General

Does Sundubu jjigae végétarien contain caffeine?

Sundubu jjigae végétarien does not contain any caffeine.

Does Sundubu jjigae végétarien contain alcohol?

Sundubu jjigae végétarien contains approximately 1g of alcohol in 460.8 gramme (460.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sundubu jjigae végétarien?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sundubu jjigae végétarien and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sundubu jjigae végétarien quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sundubu jjigae végétarien in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sundubu jjigae végétarien and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sundubu jjigae végétarien for free?

Yes! Since Sundubu jjigae végétarien contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sundubu jjigae végétarien with water tracking feature?

Nutribit automatically calculates the water content of Sundubu jjigae végétarien and adds it to your daily hydration log. Simply log Sundubu jjigae végétarien in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sundubu jjigae végétarien as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sundubu jjigae végétarien and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sundubu jjigae végétarien nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sundubu jjigae végétarien data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sundubu jjigae végétarien

Protein and Vitamin A in Sundubu jjigae végétarien supports bone health.

  • Protein in Sundubu jjigae végétarien plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sundubu jjigae végétarien contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Potassium, K in Sundubu jjigae végétarien supports heart health.

  • Soluble fiber in Sundubu jjigae végétarien can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Sundubu jjigae végétarien helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Sundubu jjigae végétarien regulates blood sugar.

  • Fiber in Sundubu jjigae végétarien helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Sundubu jjigae végétarien helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Sundubu jjigae végétarien improves skin health.

  • Fiber in Sundubu jjigae végétarien helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Sundubu jjigae végétarien helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Vitamin A and Copper in Sundubu jjigae végétarien boosts immune function.

  • Vitamin A in Sundubu jjigae végétarien helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Sundubu jjigae végétarien enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Sundubu jjigae végétarien promotes healthy skin.

  • Vitamin A in Sundubu jjigae végétarien supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Sundubu jjigae végétarien contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Sundubu jjigae végétarien supports bone health.

  • Calcium in Sundubu jjigae végétarien is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Sundubu jjigae végétarien helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Sundubu jjigae végétarien supports muscle function.

  • Calcium in Sundubu jjigae végétarien plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Sundubu jjigae végétarien plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Sundubu jjigae végétarien supports heart health.

  • Calcium in Sundubu jjigae végétarien helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Sundubu jjigae végétarien helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Sundubu jjigae végétarien supports bone health.

  • Magnesium in Sundubu jjigae végétarien helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Sundubu jjigae végétarien helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Sundubu jjigae végétarien aids muscle function.

  • Magnesium in Sundubu jjigae végétarien helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Sundubu jjigae végétarien helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Sundubu jjigae végétarien supports building and repairing tissues.

Builds and repairs tissues in Sundubu jjigae végétarien is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sundubu jjigae végétarien supports immune function.

Supports immune function in Sundubu jjigae végétarien is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sundubu jjigae végétarien helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sundubu jjigae végétarien is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sundubu jjigae végétarien provides energy.

Provides energy in Sundubu jjigae végétarien can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sundubu jjigae végétarien supports muscle growth and strength.

Supports muscle growth and strength in Sundubu jjigae végétarien is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sundubu jjigae végétarien helps in weight management.

Helps in weight management in Sundubu jjigae végétarien promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sundubu jjigae végétarien aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sundubu jjigae végétarien is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sundubu jjigae végétarien improves skin, hair, and nails.

Improves skin, hair, and nails in Sundubu jjigae végétarien is essential for the health and growth of hair, skin, and nails.

Protein in Sundubu jjigae végétarien regulates blood sugar levels.

Regulates blood sugar levels in Sundubu jjigae végétarien helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sundubu jjigae végétarien supports digestion.

Fiber in Sundubu jjigae végétarien aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sundubu jjigae végétarien aids in weight management.

Fiber-rich foods in Sundubu jjigae végétarien increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sundubu jjigae végétarien promotes gut health.

Fiber in Sundubu jjigae végétarien acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sundubu jjigae végétarien lowers the risk of colon cancer.

A high-fiber diet from Sundubu jjigae végétarien is linked to a reduced risk of colon cancer.

Fiber in Sundubu jjigae végétarien helps lower blood pressure.

Adequate fiber in Sundubu jjigae végétarien may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sundubu jjigae végétarien boosts immune function.

Fiber in Sundubu jjigae végétarien supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sundubu jjigae végétarien reduces the risk of type 2 diabetes.

Fiber in Sundubu jjigae végétarien can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Sundubu jjigae végétarien supports eye health.

Vitamin A in Sundubu jjigae végétarien is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sundubu jjigae végétarien enhances reproductive health.

Vitamin A in Sundubu jjigae végétarien plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sundubu jjigae végétarien reduces the risk of certain cancers.

Vitamin A in Sundubu jjigae végétarien helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sundubu jjigae végétarien promotes healthy development during pregnancy.

Vitamin A in Sundubu jjigae végétarien is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sundubu jjigae végétarien maintains healthy mucous membranes.

Vitamin A in Sundubu jjigae végétarien helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sundubu jjigae végétarien improves wound healing.

Vitamin A in Sundubu jjigae végétarien promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sundubu jjigae végétarien may reduce the risk of macular degeneration.

Vitamin A in Sundubu jjigae végétarien, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Sundubu jjigae végétarien supports brain health

{{vitamin}} in Sundubu jjigae végétarien supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Sundubu jjigae végétarien boosts immune function

{{vitamin}} in Sundubu jjigae végétarien boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Sundubu jjigae végétarien promotes red blood cell production

{{vitamin}} in Sundubu jjigae végétarien promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Sundubu jjigae végétarien reduces symptoms of PMS

{{vitamin}} in Sundubu jjigae végétarien reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Sundubu jjigae végétarien supports heart health

{{vitamin}} in Sundubu jjigae végétarien supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Sundubu jjigae végétarien aids in protein metabolism

{{vitamin}} in Sundubu jjigae végétarien aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Sundubu jjigae végétarien improves mood and reduces depression

{{vitamin}} in Sundubu jjigae végétarien improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Sundubu jjigae végétarien supports healthy pregnancy

{{vitamin}} in Sundubu jjigae végétarien supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Sundubu jjigae végétarien helps prevent anemia

{{vitamin}} in Sundubu jjigae végétarien helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Sundubu jjigae végétarien reduces nausea during pregnancy

{{vitamin}} in Sundubu jjigae végétarien reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Calcium in Sundubu jjigae végétarien supports nerve transmission.

Calcium in Sundubu jjigae végétarien is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sundubu jjigae végétarien supports blood clotting.

Calcium in Sundubu jjigae végétarien is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sundubu jjigae végétarien supports hormonal secretion.

Calcium in Sundubu jjigae végétarien regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sundubu jjigae végétarien supports weight management.

Calcium in Sundubu jjigae végétarien may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sundubu jjigae végétarien supports dental health.

Calcium in Sundubu jjigae végétarien strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sundubu jjigae végétarien supports blood pressure regulation.

Calcium in Sundubu jjigae végétarien, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Sundubu jjigae végétarien supports antioxidant protection.

Antioxidant Protection in Sundubu jjigae végétarien helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sundubu jjigae végétarien supports thyroid function.

Thyroid Function in Sundubu jjigae végétarien helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sundubu jjigae végétarien supports immune system health.

Immune System Support in Sundubu jjigae végétarien enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sundubu jjigae végétarien supports cancer prevention.

Cancer Prevention in Sundubu jjigae végétarien helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sundubu jjigae végétarien supports cognitive function.

Cognitive Function in Sundubu jjigae végétarien may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sundubu jjigae végétarien supports skin health.

Skin Health in Sundubu jjigae végétarien helps protect the skin from UV damage and supports wound healing.

Selenium in Sundubu jjigae végétarien supports reproductive health.

Reproductive Health in Sundubu jjigae végétarien regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sundubu jjigae végétarien provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sundubu jjigae végétarien helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Sundubu jjigae végétarien promotes heart health.

Promotes Heart Health in Sundubu jjigae végétarien helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Sundubu jjigae végétarien enhances nerve function.

Enhances Nerve Function in Sundubu jjigae végétarien supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Sundubu jjigae végétarien improves sleep quality.

Improves Sleep Quality in Sundubu jjigae végétarien regulates sleep patterns by supporting melatonin production.

Magnesium in Sundubu jjigae végétarien supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Sundubu jjigae végétarien helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Sundubu jjigae végétarien reduces migraine frequency.

Reduces Migraine Frequency in Sundubu jjigae végétarien may help reduce the frequency and severity of migraines.

Magnesium in Sundubu jjigae végétarien promotes digestive health.

Promotes Digestive Health in Sundubu jjigae végétarien supports bowel function and helps prevent constipation.

Magnesium in Sundubu jjigae végétarien helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Sundubu jjigae végétarien calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Sundubu jjigae végétarien boosts protein synthesis.

Boosts Protein Synthesis in Sundubu jjigae végétarien plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Sundubu jjigae végétarien supports fluid balance.

Maintains Fluid Balance in Sundubu jjigae végétarien helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sundubu jjigae végétarien supports nerve function.

Supports Nerve Function in Sundubu jjigae végétarien helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sundubu jjigae végétarien helps regulate blood pressure.

Regulates Blood Pressure in Sundubu jjigae végétarien helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sundubu jjigae végétarien aids nutrient absorption.

Improves Nutrient Absorption in Sundubu jjigae végétarien assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sundubu jjigae végétarien helps balance pH levels.

Balances pH Levels in Sundubu jjigae végétarien helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Sundubu jjigae végétarien supports fluid balance.

Fluid Balance in Sundubu jjigae végétarien helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Sundubu jjigae végétarien supports nerve function.

Nerve Function in Sundubu jjigae végétarien is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Sundubu jjigae végétarien reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Sundubu jjigae végétarien may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Sundubu jjigae végétarien reduces water retention.

Reduces Water Retention in Sundubu jjigae végétarien helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Sundubu jjigae végétarien helps reduce hypertension.

Adequate Reduces Hypertension in Sundubu jjigae végétarien intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Sundubu jjigae végétarien supports red blood cell formation.

Copper in Sundubu jjigae végétarien plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Sundubu jjigae végétarien promotes healthy bones and connective tissues.

Copper in Sundubu jjigae végétarien is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Sundubu jjigae végétarien supports nervous system health.

Copper in Sundubu jjigae végétarien is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Sundubu jjigae végétarien acts as an antioxidant.

Copper in Sundubu jjigae végétarien is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Sundubu jjigae végétarien enhances iron absorption.

Copper in Sundubu jjigae végétarien helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Sundubu jjigae végétarien maintains cardiovascular health.

Copper in Sundubu jjigae végétarien helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Sundubu jjigae végétarien supports energy production.

Copper in Sundubu jjigae végétarien plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Sundubu jjigae végétarien regulates blood pressure.

Copper in Sundubu jjigae végétarien has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Sundubu jjigae végétarien boosts immune system

Boosts Immune System in Sundubu jjigae végétarien is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sundubu jjigae végétarien promotes wound healing

Promotes Wound Healing in Sundubu jjigae végétarien plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sundubu jjigae végétarien supports growth and development

Supports Growth and Development in Sundubu jjigae végétarien is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sundubu jjigae végétarien enhances brain function

Enhances Brain Function in Sundubu jjigae végétarien is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sundubu jjigae végétarien regulates hormonal balance

Regulates Hormonal Balance in Sundubu jjigae végétarien helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sundubu jjigae végétarien supports healthy vision

Supports Healthy Vision in Sundubu jjigae végétarien is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sundubu jjigae végétarien improves digestive health

Improves Digestive Health in Sundubu jjigae végétarien supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sundubu jjigae végétarien maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sundubu jjigae végétarien plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sundubu jjigae végétarien reduces inflammation

Reduces Inflammation in Sundubu jjigae végétarien has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 242 calories?

The amount of exercise required to burn off 460.8 gramme Sundubu jjigae végétarien

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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