Tteok

Dessert, Soft and chewy

Total Energy

120

kcal

79.37

% from carbs

6.35

% from protein

14.29

% from fats

In 100 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Polyunsaturated

0.5g

Monounsaturated

1g

Sodium, Na

50mg

2.2%

Potassium, K

20mg

0.4%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

5g

10%

Starch

10g

Protein

2g

4%

Water

70g

Glucose

2g

Sucrose

3g

Vitamin E

0.2MG_ATE

Iron, Fe

1mg

Calcium, Ca

20mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tteok

A typical serving 1 piece of Tteok (100 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tteok depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Tteok contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tteok depends on the ingredients exists in it. On average, 1 piece of Tteok (about 100 grams) contains approximately 2 grams of protein.

On average, 1 piece (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 25 grams of carbohydrates.

Tteok contains approximately 1 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 piece Tteok

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.