Kkakdugi

Pickle, Spicy, Fermented

12.31

% from protein

73.85

% from carbs

73.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
50
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.5 g
2.5%
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Sodium, Na 600 mg
26.1%
Potassium, K 500 mg
10.6%
Total Carbohydrates 12 g
4.4%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 2 g
4%
Water 150 g
Vitamin A, RAE 30 UG
Vitamin E 0.5 MG_ATE
Vitamin C 6 mg
Biotin 5 UG
Folic acid 30 UG
Calcium 20 mg
Iron 0.5 mg
Magnesium 10 mg
Zinc 0.5 mg

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Kkakdugi Nutrients FAQs

Nutrients

What is the calorie content of Kkakdugi?

A typical serving 1 bowl (200 grams) of Kkakdugi contains approximately 50 calories.

You can check the exact calorie content by logging Kkakdugi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kkakdugi have?

The amount of fat in Kkakdugi depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Kkakdugi contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kkakdugi have?

The protein content in Kkakdugi depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Kkakdugi contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Kkakdugi, Download Nutribit app for healthier you!

How much sugar does a Kkakdugi have?

On average, 1 bowl (200 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kkakdugi.

How Much carbohydrates (carbs) is in Kkakdugi?

The amount of carbohydrates (carbs) in Kkakdugi depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kkakdugi.

How Much Fiber is in Kkakdugi?

Kkakdugi contains approximately 2 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kkakdugi for healthier you!

What vitamins and minerals are in a Kkakdugi?

Vitamins in Kkakdugi:

  • Vitamin C:Kkakdugi has 6 mg of Vitamin C.

Kkakdugi contains following minerals:

  • Kkakdugi has 20mg of Calcium.
  • Kkakdugi has 600mg of Sodium, Na.
  • Kkakdugi has 500mg of Potassium, K.
  • Kkakdugi has 0.5mg of Iron.

General

Does Kkakdugi contain caffeine?

Kkakdugi does not contain any caffeine.

Does Kkakdugi contain alcohol?

Kkakdugi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kkakdugi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kkakdugi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kkakdugi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kkakdugi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kkakdugi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kkakdugi for free?

Yes! Since Kkakdugi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kkakdugi with water tracking feature?

Nutribit automatically calculates the water content of Kkakdugi and adds it to your daily hydration log. Simply log Kkakdugi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kkakdugi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kkakdugi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kkakdugi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kkakdugi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kkakdugi

Sodium, Na in Kkakdugi supports fluid balance.

Maintains Fluid Balance in Kkakdugi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kkakdugi supports nerve function.

Supports Nerve Function in Kkakdugi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kkakdugi helps regulate blood pressure.

Regulates Blood Pressure in Kkakdugi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kkakdugi supports muscle function.

Aids Muscle Function in Kkakdugi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kkakdugi aids nutrient absorption.

Improves Nutrient Absorption in Kkakdugi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kkakdugi helps balance pH levels.

Balances pH Levels in Kkakdugi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kkakdugi supports bone health.

Supports Bone Health in Kkakdugi helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 1 bowl Kkakdugi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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