Kkakdugi coréen
Common Food
Total Energy
23.1
kcal
% from carbs
% from protein
% from fats
In 93.9 g
% daily value
Total Fat
0.2g
0.3%
Saturated
0.1g
0.3%
Polyunsaturated
0.1g
Sodium, Na
671.6mg
29.2%
Potassium, K
262.9mg
5.6%
Total Carbohydrates
4.9g
1.8%
Fiber
1.4g
5.1%
Sugars
3.1g
6.1%
Protein
0.9g
1.8%
Water
85.6g
Ash
2.3g
Sucrose
1.3g
Energy
96.7kJ
Calcium, Ca
19.7mg
Iron, Fe
0.2mg
Magnesium, Mg
15mg
Phosphorus, P
23.2mg
Zinc, Zn
0.1mg
Copper, Cu
0.1mg
Manganese, Mn
0.1mg
Selenium, Se
1.1UG
Vitamin A, IU
48.3IU
Retinol
0.1UG
Vitamin A, RAE
2.5UG
Carotene, beta
28UG
Carotene, alpha
0.7UG
Cryptoxanthin, beta
0.8UG
Lutein + zeaxanthin
47.5UG
Vitamin C, total ascorbic acid
16mg
Niacin
0.3mg
Pantothenic acid
0.1mg
Vitamin B-6
0.1mg
Folate, total
18.2UG
Choline, total
6.7mg
Vitamin K (phylloquinone)
6.7UG
Folate, food
18.2UG
Folate, DFE
18.2UG
Betaine
0.1mg
Aspartic acid
0.1g
Glutamic acid
0.1g
SFA 16:0
0.1g
PUFA 18:3
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Kkakdugi coréen
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How Many Calories Are in Kkakdugi coréen?
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How Much Sugar is in Kkakdugi coréen?
How Much carbohydrates (carbs) is in Kkakdugi coréen?
How Much carbohydrates (carbs) is in Kkakdugi coréen?
How Much Fiber is in Kkakdugi coréen?
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The amount of exercise required to burn off 93.86 gramme Kkakdugi coréen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.