Koreanischer kkakdugi
Common Food
14.05
% from protein78.05
% from carbs78.05
% from fatNutrition Facts
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Koreanischer kkakdugi Nutrients FAQs
Nutrients
- Vitamin A:Koreanischer kkakdugi has 48.2681 IU of Vitamin A.
- Vitamin B-12:Koreanischer kkakdugi has 0.0173 UG of Vitamin B-12.
- Vitamin B-6:Koreanischer kkakdugi has 0.0674 mg of Vitamin B-6.
- Vitamin C:Koreanischer kkakdugi has 15.9595 mg of Vitamin C.
- Koreanischer kkakdugi has 19.7388mg of Calcium.
- Koreanischer kkakdugi has 671.6448mg of Sodium, Na.
- Koreanischer kkakdugi has 262.9047mg of Potassium, K.
- Koreanischer kkakdugi has 0.2339mg of Iron.
What is the calorie content of Koreanischer kkakdugi?
A typical serving 93.86 gramm (93.86 grams) of Koreanischer kkakdugi contains approximately 23 calories.
You can check the exact calorie content by logging Koreanischer kkakdugi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Koreanischer kkakdugi have?
The amount of fat in Koreanischer kkakdugi depends on the ingredients and preparation method. On average, one serving 93.86 gramm (93.86 grams) of Koreanischer kkakdugi contains approximately 0.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Koreanischer kkakdugi have?
The protein content in Koreanischer kkakdugi depends on the ingredients exists in it. On average, 93.86 gramm (93.86 grams) of Koreanischer kkakdugi contains approximately 0.88 grams of protein.
Know your exact protein requirement and how much protein you get from Koreanischer kkakdugi, Download Nutribit app for healthier you!
How much sugar does a Koreanischer kkakdugi have?
On average, 93.86 gramm (93.86 grams) contains about 3.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Koreanischer kkakdugi.
How Much carbohydrates (carbs) is in Koreanischer kkakdugi?
The amount of carbohydrates (carbs) in Koreanischer kkakdugi depends on its serving size and preparation. On average, 93.86 gramm (93.86 grams) contains about 4.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Koreanischer kkakdugi.
How Much Fiber is in Koreanischer kkakdugi?
Koreanischer kkakdugi contains approximately 1.44 grams of fiber in 93.86 gramm (93.86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Koreanischer kkakdugi for healthier you!
What vitamins and minerals are in a Koreanischer kkakdugi?
Vitamins in Koreanischer kkakdugi:
Koreanischer kkakdugi contains following minerals:
General
Does Koreanischer kkakdugi contain caffeine?
Koreanischer kkakdugi does not contain any caffeine.
Does Koreanischer kkakdugi contain alcohol?
Koreanischer kkakdugi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Koreanischer kkakdugi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Koreanischer kkakdugi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Koreanischer kkakdugi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Koreanischer kkakdugi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Koreanischer kkakdugi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Koreanischer kkakdugi for free?
Yes! Since Koreanischer kkakdugi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Koreanischer kkakdugi with water tracking feature?
Nutribit automatically calculates the water content of Koreanischer kkakdugi and adds it to your daily hydration log. Simply log Koreanischer kkakdugi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Koreanischer kkakdugi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Koreanischer kkakdugi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Koreanischer kkakdugi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Koreanischer kkakdugi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Koreanischer kkakdugi
Sodium, Na in Koreanischer kkakdugi supports fluid balance.
Maintains Fluid Balance in Koreanischer kkakdugi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Koreanischer kkakdugi supports nerve function.
Supports Nerve Function in Koreanischer kkakdugi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Koreanischer kkakdugi helps regulate blood pressure.
Regulates Blood Pressure in Koreanischer kkakdugi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Koreanischer kkakdugi supports muscle function.
Aids Muscle Function in Koreanischer kkakdugi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Koreanischer kkakdugi aids nutrient absorption.
Improves Nutrient Absorption in Koreanischer kkakdugi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Koreanischer kkakdugi helps balance pH levels.
Balances pH Levels in Koreanischer kkakdugi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Koreanischer kkakdugi supports bone health.
Supports Bone Health in Koreanischer kkakdugi helps retain calcium and prevent the loss of bone density over time.
How to burn 23 calories?
The amount of exercise required to burn off 93.86 gramm Koreanischer kkakdugi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.