Seaweed Tempura

Vegetarian, Fried

9.76

% from protein

39.02

% from carbs

39.02

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
50
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.5 g
2.5%

Polyunsaturated 1.2 g

Monounsaturated 1.8 g

Sodium, Na 100 mg
4.3%

Potassium, K 190 mg
4%

Total Carbohydrates 6 g
2.2%

Fiber 0.4 g
1.4%

Sugars 0.5 g
1%

Starch 4.5 g

Protein 1.5 g
3%

Water 20 g

Vitamin A, RAE 1 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 0.3 MG_ATE

Vitamin C 2 mg

Biotin 2 UG

Folic acid 5 UG

Calcium 12 mg

Iron 0.3 mg

Magnesium 5 mg

Zinc 0.2 mg

Iodine 1 UG

Sucrose 0.1 g

Glucose 0.1 g

Seaweed Tempura Nutrients FAQs

Nutrients

What is the calorie content of Seaweed Tempura?

A typical serving 1 pc (30 grams) of Seaweed Tempura contains approximately 50 calories.

You can check the exact calorie content by logging Seaweed Tempura in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seaweed Tempura have?

The amount of fat in Seaweed Tempura depends on the ingredients and preparation method. On average, one serving 1 pc (30 grams) of Seaweed Tempura contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seaweed Tempura have?

The protein content in Seaweed Tempura depends on the ingredients exists in it. On average, 1 pc (30 grams) of Seaweed Tempura contains approximately 1.5 grams of protein.

Know your exact protein requirement and how much protein you get from Seaweed Tempura, Download Nutribit app for healthier you!

How much sugar does a Seaweed Tempura have?

On average, 1 pc (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seaweed Tempura.

How Much carbohydrates (carbs) is in Seaweed Tempura?

The amount of carbohydrates (carbs) in Seaweed Tempura depends on its serving size and preparation. On average, 1 pc (30 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seaweed Tempura.

How Much Fiber is in Seaweed Tempura?

Seaweed Tempura contains approximately 0.4 grams of fiber in 1 pc (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seaweed Tempura for healthier you!

What vitamins and minerals are in a Seaweed Tempura?

Vitamins in Seaweed Tempura:

  • Vitamin C:Seaweed Tempura has 2 mg of Vitamin C.

Seaweed Tempura contains following minerals:

  • Seaweed Tempura has 12mg of Calcium.
  • Seaweed Tempura has 100mg of Sodium, Na.
  • Seaweed Tempura has 190mg of Potassium, K.
  • Seaweed Tempura has 0.3mg of Iron.

General

Does Seaweed Tempura contain caffeine?

Seaweed Tempura does not contain any caffeine.

Does Seaweed Tempura contain alcohol?

Seaweed Tempura does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seaweed Tempura?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seaweed Tempura and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seaweed Tempura quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seaweed Tempura in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seaweed Tempura and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seaweed Tempura for free?

Yes! Since Seaweed Tempura contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seaweed Tempura with water tracking feature?

Nutribit automatically calculates the water content of Seaweed Tempura and adds it to your daily hydration log. Simply log Seaweed Tempura in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seaweed Tempura as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seaweed Tempura and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seaweed Tempura nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seaweed Tempura data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seaweed Tempura

How to burn 50 calories?

The amount of exercise required to burn off 1 pc Seaweed Tempura

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0 steps

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0 mins walk

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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