Tempura Donburi

Non-vegetarian, Fried

12.74

% from protein

35.67

% from carbs

35.67

% from fat
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Nutrition Facts

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Serving size
In 65 g(65g)
Amount per serving
Calories
150
% Daily value*

Total Fat 9 g
13.8%

Saturated 1.4 g
7%

Polyunsaturated 3.5 g

Monounsaturated 4.1 g

Sodium, Na 260 mg
11.3%

Potassium, K 280 mg
6%

Total Carbohydrates 14 g
5.1%

Fiber 0.9 g
3.2%

Sugars 1.2 g
2.4%

Starch 10.6 g

Protein 5 g
10%

Water 40 g

Vitamin A, RAE 3 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 0.5 MG_ATE

Vitamin C 1 mg

Biotin 3 UG

Folic acid 20 UG

Calcium 25 mg

Iron 1 mg

Magnesium 18 mg

Zinc 0.5 mg

Iodine 2 UG

Sucrose 0.1 g

Glucose 0.1 g

Tempura Donburi Nutrients FAQs

Nutrients

What is the calorie content of Tempura Donburi?

A typical serving 1 pc (65 grams) of Tempura Donburi contains approximately 150 calories.

You can check the exact calorie content by logging Tempura Donburi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tempura Donburi have?

The amount of fat in Tempura Donburi depends on the ingredients and preparation method. On average, one serving 1 pc (65 grams) of Tempura Donburi contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tempura Donburi have?

The protein content in Tempura Donburi depends on the ingredients exists in it. On average, 1 pc (65 grams) of Tempura Donburi contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Tempura Donburi, Download Nutribit app for healthier you!

How much sugar does a Tempura Donburi have?

On average, 1 pc (65 grams) contains about 1.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tempura Donburi.

How Much carbohydrates (carbs) is in Tempura Donburi?

The amount of carbohydrates (carbs) in Tempura Donburi depends on its serving size and preparation. On average, 1 pc (65 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tempura Donburi.

How Much Fiber is in Tempura Donburi?

Tempura Donburi contains approximately 0.9 grams of fiber in 1 pc (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tempura Donburi for healthier you!

What vitamins and minerals are in a Tempura Donburi?

Vitamins in Tempura Donburi:

  • Vitamin C:Tempura Donburi has 1 mg of Vitamin C.

Tempura Donburi contains following minerals:

  • Tempura Donburi has 25mg of Calcium.
  • Tempura Donburi has 260mg of Sodium, Na.
  • Tempura Donburi has 280mg of Potassium, K.
  • Tempura Donburi has 1mg of Iron.

General

Does Tempura Donburi contain caffeine?

Tempura Donburi does not contain any caffeine.

Does Tempura Donburi contain alcohol?

Tempura Donburi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tempura Donburi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tempura Donburi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tempura Donburi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tempura Donburi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tempura Donburi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tempura Donburi for free?

Yes! Since Tempura Donburi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tempura Donburi with water tracking feature?

Nutribit automatically calculates the water content of Tempura Donburi and adds it to your daily hydration log. Simply log Tempura Donburi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tempura Donburi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tempura Donburi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tempura Donburi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tempura Donburi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tempura Donburi

How to burn 150 calories?

The amount of exercise required to burn off 1 pc Tempura Donburi

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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