Mexican Street Corn

Snack, Spicy, Grilled

Total Energy

240

kcal

42.69

% from carbs

11.07

% from protein

46.25

% from fats

In 160 g

% daily value

Total Fat

13g

20%

Saturated

3.5g

17.5%

Polyunsaturated

1.5g

Monounsaturated

7.5g

Sodium, Na

570mg

24.8%

Potassium, K

330mg

7%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

6g

12%

Starch

17g

Protein

7g

14%

Water

95g

Glucose

2g

Sucrose

4g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

7mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.6MG_ATE

Biotin

0.3UG

Folic acid

45UG

Iron, Fe

1.5mg

Calcium, Ca

100mg

Zinc, Zn

0.6mg

Magnesium, Mg

38mg

Iodine, I

0.6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mexican Street Corn

A typical serving 1 ear of Mexican Street Corn (160 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mexican Street Corn depends on the ingredients and preparation method. On average, one serving 1 ear (160 grams) of Mexican Street Corn contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mexican Street Corn depends on the ingredients exists in it. On average, 1 ear of Mexican Street Corn (about 160 grams) contains approximately 7 grams of protein.

On average, 1 ear (about 160 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ear (about 160 grams) contains about 27 grams of carbohydrates.

Mexican Street Corn contains approximately 3 grams of fiber in 1 ear (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 ear Mexican Street Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.