Espresso Cheesecake
Dessert, Coffee Flavored
5.94
% from protein31.68
% from carbs31.68
% from fatNutrition Facts
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Espresso Cheesecake Nutrients FAQs
Nutrients
- Vitamin C:Espresso Cheesecake has 3 mg of Vitamin C.
- Espresso Cheesecake has 140mg of Calcium.
- Espresso Cheesecake has 210mg of Sodium, Na.
- Espresso Cheesecake has 30mg of Potassium, K.
- Espresso Cheesecake has 2mg of Iron.
What is the calorie content of Espresso Cheesecake?
A typical serving 1 piece (150 grams) of Espresso Cheesecake contains approximately 380 calories.
You can check the exact calorie content by logging Espresso Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Espresso Cheesecake have?
The amount of fat in Espresso Cheesecake depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Espresso Cheesecake contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Espresso Cheesecake have?
The protein content in Espresso Cheesecake depends on the ingredients exists in it. On average, 1 piece (150 grams) of Espresso Cheesecake contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Espresso Cheesecake, Download Nutribit app for healthier you!
How much sugar does a Espresso Cheesecake have?
On average, 1 piece (150 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Espresso Cheesecake.
How Much carbohydrates (carbs) is in Espresso Cheesecake?
The amount of carbohydrates (carbs) in Espresso Cheesecake depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Espresso Cheesecake.
How Much Fiber is in Espresso Cheesecake?
Espresso Cheesecake contains approximately 2 grams of fiber in 1 piece (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Espresso Cheesecake for healthier you!
What vitamins and minerals are in a Espresso Cheesecake?
Vitamins in Espresso Cheesecake:
Espresso Cheesecake contains following minerals:
General
Does Espresso Cheesecake contain caffeine?
Espresso Cheesecake does not contain any caffeine.
Does Espresso Cheesecake contain alcohol?
Espresso Cheesecake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Espresso Cheesecake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Espresso Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Espresso Cheesecake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Espresso Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Espresso Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Espresso Cheesecake for free?
Yes! Since Espresso Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Espresso Cheesecake with water tracking feature?
Nutribit automatically calculates the water content of Espresso Cheesecake and adds it to your daily hydration log. Simply log Espresso Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Espresso Cheesecake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Espresso Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Espresso Cheesecake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Espresso Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Espresso Cheesecake
Magnesium in Espresso Cheesecake supports bone health.
Supports Bone Health in Espresso Cheesecake helps in the formation of bone structure and improves bone density and strength.
Magnesium in Espresso Cheesecake promotes heart health.
Promotes Heart Health in Espresso Cheesecake helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Espresso Cheesecake aids muscle function.
Aids Muscle Function in Espresso Cheesecake helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Espresso Cheesecake enhances nerve function.
Enhances Nerve Function in Espresso Cheesecake supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Espresso Cheesecake improves sleep quality.
Improves Sleep Quality in Espresso Cheesecake regulates sleep patterns by supporting melatonin production.
Magnesium in Espresso Cheesecake supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Espresso Cheesecake helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Espresso Cheesecake reduces migraine frequency.
Reduces Migraine Frequency in Espresso Cheesecake may help reduce the frequency and severity of migraines.
Magnesium in Espresso Cheesecake promotes digestive health.
Promotes Digestive Health in Espresso Cheesecake supports bowel function and helps prevent constipation.
Magnesium in Espresso Cheesecake helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Espresso Cheesecake calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Espresso Cheesecake boosts protein synthesis.
Boosts Protein Synthesis in Espresso Cheesecake plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 380 calories?
The amount of exercise required to burn off 1 piece Espresso Cheesecake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.