Escargots
Appetizer, High Protein, Gourmet
32.52
% from protein16.26
% from carbs16.26
% from fatNutrition Facts
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Escargots Nutrients FAQs
Nutrients
- Vitamin C:Escargots has 10 mg of Vitamin C.
- Escargots has 20mg of Calcium.
- Escargots has 200mg of Sodium, Na.
- Escargots has 50mg of Potassium, K.
- Escargots has 1mg of Iron.
What is the calorie content of Escargots?
A typical serving 1 serving (100 grams) of Escargots contains approximately 150 calories.
You can check the exact calorie content by logging Escargots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Escargots have?
The amount of fat in Escargots depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Escargots contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Escargots have?
The protein content in Escargots depends on the ingredients exists in it. On average, 1 serving (100 grams) of Escargots contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Escargots, Download Nutribit app for healthier you!
How much sugar does a Escargots have?
On average, 1 serving (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Escargots.
How Much carbohydrates (carbs) is in Escargots?
The amount of carbohydrates (carbs) in Escargots depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Escargots.
How Much Fiber is in Escargots?
Escargots contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Escargots for healthier you!
What vitamins and minerals are in a Escargots?
Vitamins in Escargots:
Escargots contains following minerals:
General
Does Escargots contain caffeine?
Escargots does not contain any caffeine.
Does Escargots contain alcohol?
Escargots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Escargots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Escargots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Escargots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Escargots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Escargots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Escargots for free?
Yes absolutely, Since Escargots does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Escargots with water tracking feature?
Escargots does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Escargots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Escargots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Escargots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Escargots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Escargots
Protein in Escargots supports building and repairing tissues.
Builds and repairs tissues in Escargots is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Escargots supports immune function.
Supports immune function in Escargots is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Escargots helps regulate enzymes and hormones.
Regulates enzymes and hormones in Escargots is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Escargots provides energy.
Provides energy in Escargots can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Escargots supports muscle growth and strength.
Supports muscle growth and strength in Escargots is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Escargots helps in weight management.
Helps in weight management in Escargots promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Escargots aids in the production of hemoglobin.
Aids in the production of hemoglobin in Escargots is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Escargots supports bone health.
Supports bone health in Escargots plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Escargots improves skin, hair, and nails.
Improves skin, hair, and nails in Escargots is essential for the health and growth of hair, skin, and nails.
Protein in Escargots regulates blood sugar levels.
Regulates blood sugar levels in Escargots helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 1 serving Escargots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.