Mizu Yokan

A typical serving 1 piece (60 grams) of Mizu Yokan contains approximately 80 calories.

You can check the exact calorie content by logging Mizu Yokan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mizu Yokan depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Mizu Yokan contains approximately 0.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Mizu Yokan depends on the ingredients exists in it. On average, 1 piece (60 grams) of Mizu Yokan contains approximately 1.2 grams of protein.

Know your exact protein requirement and how much protein you get from Mizu Yokan, Download Nutribit app for healthier you!

On average, 1 piece (60 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mizu Yokan.

The amount of carbohydrates (carbs) in Mizu Yokan depends on its serving size and preparation. On average, 1 piece (60 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mizu Yokan.

Mizu Yokan contains approximately 1 grams of fiber in 1 piece (60 grams).

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Mizu Yokan contains following minerals:

• Mizu Yokan has 25mg of Calcium.
• Mizu Yokan has 10mg of Sodium, Na.
• Mizu Yokan has 40mg of Potassium, K.
• Mizu Yokan has 0.9mg of Iron.

Mizu Yokan does not contain any caffeine.

Mizu Yokan does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mizu Yokan and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mizu Yokan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mizu Yokan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Mizu Yokan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Mizu Yokan and adds it to your daily hydration log. Simply log Mizu Yokan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Mizu Yokan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mizu Yokan data can be accessed offline in the Nutribit app anytime anywhere!