Japanischer yokan
Common Food
8.81
% from protein86.05
% from carbs86.05
% from fatNutrition Facts
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Japanischer yokan Nutrients FAQs
Nutrients
- Vitamin A:Japanischer yokan has 1.4008 IU of Vitamin A.
- Vitamin B-6:Japanischer yokan has 0.0291 mg of Vitamin B-6.
- Vitamin C:Japanischer yokan has 1.5343 mg of Vitamin C.
- Japanischer yokan has 6.8838mg of Calcium.
- Japanischer yokan has 54.0638mg of Sodium, Na.
- Japanischer yokan has 58.0218mg of Potassium, K.
- Japanischer yokan has 0.1825mg of Iron.
What is the calorie content of Japanischer yokan?
A typical serving 28.24 gramm (28.24 grams) of Japanischer yokan contains approximately 38 calories.
You can check the exact calorie content by logging Japanischer yokan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanischer yokan have?
The amount of fat in Japanischer yokan depends on the ingredients and preparation method. On average, one serving 28.24 gramm (28.24 grams) of Japanischer yokan contains approximately 0.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanischer yokan have?
The protein content in Japanischer yokan depends on the ingredients exists in it. On average, 28.24 gramm (28.24 grams) of Japanischer yokan contains approximately 0.85 grams of protein.
Know your exact protein requirement and how much protein you get from Japanischer yokan, Download Nutribit app for healthier you!
How much sugar does a Japanischer yokan have?
On average, 28.24 gramm (28.24 grams) contains about 4.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanischer yokan.
How Much carbohydrates (carbs) is in Japanischer yokan?
The amount of carbohydrates (carbs) in Japanischer yokan depends on its serving size and preparation. On average, 28.24 gramm (28.24 grams) contains about 8.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanischer yokan.
How Much Fiber is in Japanischer yokan?
Japanischer yokan contains approximately 0.76 grams of fiber in 28.24 gramm (28.24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanischer yokan for healthier you!
What vitamins and minerals are in a Japanischer yokan?
Vitamins in Japanischer yokan:
Japanischer yokan contains following minerals:
General
Does Japanischer yokan contain caffeine?
Japanischer yokan does not contain any caffeine.
Does Japanischer yokan contain alcohol?
Japanischer yokan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japanischer yokan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanischer yokan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanischer yokan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanischer yokan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanischer yokan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanischer yokan for free?
Yes! Since Japanischer yokan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanischer yokan with water tracking feature?
Nutribit automatically calculates the water content of Japanischer yokan and adds it to your daily hydration log. Simply log Japanischer yokan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japanischer yokan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanischer yokan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanischer yokan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanischer yokan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanischer yokan
How to burn 38 calories?
The amount of exercise required to burn off 28.24 gramm Japanischer yokan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.