Cheese Mochi

Dessert, Rich in calcium

Total Energy

250

kcal

46.15

% from carbs

12.31

% from protein

41.54

% from fats

In 140 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Polyunsaturated

1g

Monounsaturated

5g

Sodium, Na

180mg

7.8%

Potassium, K

100mg

2.1%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

2g

4%

Starch

5g

Protein

8g

16%

Water

70g

Sucrose

1g

Vitamin E

1MG_ATE

Folic acid

10UG

Iron, Fe

0.3mg

Calcium, Ca

60mg

Zinc, Zn

1mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Mochi

A typical serving 1 serving of Cheese Mochi (140 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Mochi depends on the ingredients and preparation method. On average, one serving 1 serving (140 grams) of Cheese Mochi contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Mochi depends on the ingredients exists in it. On average, 1 serving of Cheese Mochi (about 140 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 140 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 140 grams) contains about 30 grams of carbohydrates.

Cheese Mochi contains approximately 1 grams of fiber in 1 serving (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving Cheese Mochi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.