Buttermilk Pie

Dessert, Moderate fat, moderate sugar

Total Energy

290

kcal

50

% from carbs

5

% from protein

45

% from fats

In 130 g

% daily value

Total Fat

16g

24.6%

Saturated

8g

40%

Polyunsaturated

4g

Monounsaturated

5g

Sodium, Na

80mg

3.5%

Potassium, K

120mg

2.6%

Total Carbohydrates

40g

14.5%

Fiber

1g

3.6%

Sugars

25g

50%

Starch

5g

Protein

4g

8%

Water

20g

Sucrose

15g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

0.5mg

Vitamin D (D2 + D3)

0.1UG

Vitamin E

1.5MG_ATE

Biotin

5UG

Folic acid

15UG

Iron, Fe

1.2mg

Calcium, Ca

70mg

Zinc, Zn

0.8mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buttermilk Pie

A typical serving 1 slice of Buttermilk Pie (130 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buttermilk Pie depends on the ingredients and preparation method. On average, one serving 1 slice (130 grams) of Buttermilk Pie contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buttermilk Pie depends on the ingredients exists in it. On average, 1 slice of Buttermilk Pie (about 130 grams) contains approximately 4 grams of protein.

On average, 1 slice (about 130 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 130 grams) contains about 40 grams of carbohydrates.

Buttermilk Pie contains approximately 1 grams of fiber in 1 slice (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 slice Buttermilk Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.