Chè Đậu Xanh
Dessert, Sweet, Nutty
12.12
% from protein60.61
% from carbs60.61
% from fatNutrition Facts
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Chè Đậu Xanh Nutrients FAQs
Nutrients
- Vitamin C:Chè Đậu Xanh has 10 mg of Vitamin C.
- Chè Đậu Xanh has 50mg of Calcium.
- Chè Đậu Xanh has 150mg of Sodium, Na.
- Chè Đậu Xanh has 10mg of Potassium, K.
- Chè Đậu Xanh has 2.5mg of Iron.
What is the calorie content of Chè Đậu Xanh?
A typical serving 1 bowl (200 grams) of Chè Đậu Xanh contains approximately 250 calories.
You can check the exact calorie content by logging Chè Đậu Xanh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chè Đậu Xanh have?
The amount of fat in Chè Đậu Xanh depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Chè Đậu Xanh contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chè Đậu Xanh have?
The protein content in Chè Đậu Xanh depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Chè Đậu Xanh contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chè Đậu Xanh, Download Nutribit app for healthier you!
How much sugar does a Chè Đậu Xanh have?
On average, 1 bowl (200 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chè Đậu Xanh.
How Much carbohydrates (carbs) is in Chè Đậu Xanh?
The amount of carbohydrates (carbs) in Chè Đậu Xanh depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chè Đậu Xanh.
How Much Fiber is in Chè Đậu Xanh?
Chè Đậu Xanh contains approximately 5 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chè Đậu Xanh for healthier you!
What vitamins and minerals are in a Chè Đậu Xanh?
Vitamins in Chè Đậu Xanh:
Chè Đậu Xanh contains following minerals:
General
Does Chè Đậu Xanh contain caffeine?
Chè Đậu Xanh does not contain any caffeine.
Does Chè Đậu Xanh contain alcohol?
Chè Đậu Xanh does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chè Đậu Xanh?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chè Đậu Xanh and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chè Đậu Xanh quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chè Đậu Xanh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chè Đậu Xanh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chè Đậu Xanh for free?
Yes! Since Chè Đậu Xanh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chè Đậu Xanh with water tracking feature?
Nutribit automatically calculates the water content of Chè Đậu Xanh and adds it to your daily hydration log. Simply log Chè Đậu Xanh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chè Đậu Xanh as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chè Đậu Xanh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chè Đậu Xanh nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chè Đậu Xanh data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chè Đậu Xanh
Protein in Chè Đậu Xanh supports building and repairing tissues.
Builds and repairs tissues in Chè Đậu Xanh is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chè Đậu Xanh supports immune function.
Supports immune function in Chè Đậu Xanh is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chè Đậu Xanh helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chè Đậu Xanh is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chè Đậu Xanh provides energy.
Provides energy in Chè Đậu Xanh can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chè Đậu Xanh supports muscle growth and strength.
Supports muscle growth and strength in Chè Đậu Xanh is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chè Đậu Xanh helps in weight management.
Helps in weight management in Chè Đậu Xanh promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chè Đậu Xanh aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chè Đậu Xanh is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chè Đậu Xanh supports bone health.
Supports bone health in Chè Đậu Xanh plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chè Đậu Xanh improves skin, hair, and nails.
Improves skin, hair, and nails in Chè Đậu Xanh is essential for the health and growth of hair, skin, and nails.
Protein in Chè Đậu Xanh regulates blood sugar levels.
Regulates blood sugar levels in Chè Đậu Xanh helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chè Đậu Xanh supports digestion.
Fiber in Chè Đậu Xanh aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chè Đậu Xanh supports heart health.
Soluble fiber in Chè Đậu Xanh can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chè Đậu Xanh aids in weight management.
Fiber-rich foods in Chè Đậu Xanh increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chè Đậu Xanh regulates blood sugar.
Fiber in Chè Đậu Xanh helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chè Đậu Xanh promotes gut health.
Fiber in Chè Đậu Xanh acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chè Đậu Xanh lowers the risk of colon cancer.
A high-fiber diet from Chè Đậu Xanh is linked to a reduced risk of colon cancer.
Fiber in Chè Đậu Xanh improves skin health.
Fiber in Chè Đậu Xanh helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chè Đậu Xanh helps lower blood pressure.
Adequate fiber in Chè Đậu Xanh may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chè Đậu Xanh boosts immune function.
Fiber in Chè Đậu Xanh supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chè Đậu Xanh reduces the risk of type 2 diabetes.
Fiber in Chè Đậu Xanh can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Chè Đậu Xanh
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.