Chè Khúc Bạch
Dessert, Low in fat, high in sugar
5.06
% from protein75.95
% from carbs75.95
% from fatNutrition Facts
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Chè Khúc Bạch Nutrients FAQs
Nutrients
- Chè Khúc Bạch has 40mg of Calcium.
- Chè Khúc Bạch has 80mg of Sodium, Na.
- Chè Khúc Bạch has 1.5mg of Iron.
What is the calorie content of Chè Khúc Bạch?
A typical serving 1 bowl (150 grams) of Chè Khúc Bạch contains approximately 250 calories.
You can check the exact calorie content by logging Chè Khúc Bạch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chè Khúc Bạch have?
The amount of fat in Chè Khúc Bạch depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Chè Khúc Bạch contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chè Khúc Bạch have?
The protein content in Chè Khúc Bạch depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Chè Khúc Bạch contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Chè Khúc Bạch, Download Nutribit app for healthier you!
How much sugar does a Chè Khúc Bạch have?
On average, 1 bowl (150 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chè Khúc Bạch.
How Much carbohydrates (carbs) is in Chè Khúc Bạch?
The amount of carbohydrates (carbs) in Chè Khúc Bạch depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chè Khúc Bạch.
How Much Fiber is in Chè Khúc Bạch?
Chè Khúc Bạch contains approximately 1 grams of fiber in 1 bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chè Khúc Bạch for healthier you!
What vitamins and minerals are in a Chè Khúc Bạch?
Chè Khúc Bạch contains following minerals:
General
Does Chè Khúc Bạch contain caffeine?
Chè Khúc Bạch does not contain any caffeine.
Does Chè Khúc Bạch contain alcohol?
Chè Khúc Bạch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chè Khúc Bạch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chè Khúc Bạch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chè Khúc Bạch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chè Khúc Bạch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chè Khúc Bạch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chè Khúc Bạch for free?
Yes! Since Chè Khúc Bạch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chè Khúc Bạch with water tracking feature?
Nutribit automatically calculates the water content of Chè Khúc Bạch and adds it to your daily hydration log. Simply log Chè Khúc Bạch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chè Khúc Bạch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chè Khúc Bạch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chè Khúc Bạch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chè Khúc Bạch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chè Khúc Bạch
Total Carbohydrates in Chè Khúc Bạch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chè Khúc Bạch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chè Khúc Bạch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chè Khúc Bạch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chè Khúc Bạch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chè Khúc Bạch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chè Khúc Bạch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chè Khúc Bạch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chè Khúc Bạch aids weight management by helping you feel full longer.
Fiber-rich carbs from Chè Khúc Bạch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chè Khúc Bạch enhances brain function and helps improve memory and focus.
Glucose from Chè Khúc Bạch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chè Khúc Bạch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chè Khúc Bạch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chè Khúc Bạch promotes gut health by feeding beneficial gut bacteria.
Fiber in Chè Khúc Bạch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chè Khúc Bạch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chè Khúc Bạch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chè Khúc Bạch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chè Khúc Bạch, help regulate blood pressure and reduce hypertension risk.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Chè Khúc Bạch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.