Apricot Croissant

Sweet, Fruity and sweet

Total Energy

330

kcal

44.73

% from carbs

6.39

% from protein

48.88

% from fats

In 85 g

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Trans Fats

0.5g

Polyunsaturated

2.5g

Monounsaturated

7g

Sodium, Na

480mg

20.9%

Potassium, K

280mg

6%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

15g

30%

Starch

18g

Protein

5g

10%

Water

28g

Sucrose

15g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

2.5mg

Vitamin D (D2 + D3)

0.3UG

Vitamin E

1MG_ATE

Biotin

10UG

Folic acid

1UG

Iron, Fe

1.8mg

Calcium, Ca

130mg

Zinc, Zn

1.8mg

Magnesium, Mg

45mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apricot Croissant

A typical serving 1 pcs of Apricot Croissant (85 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apricot Croissant depends on the ingredients and preparation method. On average, one serving 1 pcs (85 grams) of Apricot Croissant contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apricot Croissant depends on the ingredients exists in it. On average, 1 pcs of Apricot Croissant (about 85 grams) contains approximately 5 grams of protein.

On average, 1 pcs (about 85 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 85 grams) contains about 35 grams of carbohydrates.

Apricot Croissant contains approximately 2 grams of fiber in 1 pcs (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 pcs Apricot Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.