Chocolate Chip Croissant

Sweet, Sweet

Total Energy

320

kcal

46.24

% from carbs

6.94

% from protein

46.82

% from fats

In 90 g

% daily value

Total Fat

18g

27.7%

Saturated

9g

45%

Polyunsaturated

2.5g

Monounsaturated

7.5g

Sodium, Na

330mg

14.3%

Potassium, K

160mg

3.4%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

18g

36%

Starch

12g

Protein

6g

12%

Water

28g

Glucose

5g

Sucrose

10g

Vitamin A, RAE

150UG

Vitamin E

2MG_ATE

Biotin

20UG

Folic acid

90UG

Iron, Fe

1.8mg

Calcium, Ca

55mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Chip Croissant

A typical serving 1 pcs of Chocolate Chip Croissant (90 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Chip Croissant depends on the ingredients and preparation method. On average, one serving 1 pcs (90 grams) of Chocolate Chip Croissant contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Chip Croissant depends on the ingredients exists in it. On average, 1 pcs of Chocolate Chip Croissant (about 90 grams) contains approximately 6 grams of protein.

On average, 1 pcs (about 90 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 90 grams) contains about 40 grams of carbohydrates.

Chocolate Chip Croissant contains approximately 2 grams of fiber in 1 pcs (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 pcs Chocolate Chip Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.