Chive and Cheddar Croissant

Snack, Savory

Total Energy

360

kcal

33.9

% from carbs

10.17

% from protein

55.93

% from fats

In 100 g

% daily value


Total Fat

22g

33.8%


Saturated

12g

60%


Polyunsaturated

3g


Monounsaturated

7g



Sodium, Na

380mg

16.5%


Potassium, K

200mg

4.3%


Total Carbohydrates

30g

10.9%


Fiber

1g

3.6%


Sugars

5g

10%


Starch

10g


Protein

9g

18%


Water

25g





Glucose

1g


Sucrose

3g


Vitamin A, RAE

180UG


Vitamin E

1.5MG_ATE


Biotin

15UG


Folic acid

75UG


Iron, Fe

2.2mg


Calcium, Ca

70mg


Zinc, Zn

1.8mg


Magnesium, Mg

40mg


Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chive and Cheddar Croissant

A typical serving 1 pcs of Chive and Cheddar Croissant (100 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chive and Cheddar Croissant depends on the ingredients and preparation method. On average, one serving 1 pcs (100 grams) of Chive and Cheddar Croissant contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chive and Cheddar Croissant depends on the ingredients exists in it. On average, 1 pcs of Chive and Cheddar Croissant (about 100 grams) contains approximately 9 grams of protein.

On average, 1 pcs (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 100 grams) contains about 30 grams of carbohydrates.

Chive and Cheddar Croissant contains approximately 1 grams of fiber in 1 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 1 pcs Chive and Cheddar Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.