Cheddar & Chive Croissant

Savory, High-protein

Total Energy

330

kcal

34.19

% from carbs

6.84

% from protein

58.97

% from fats

In 85 g

% daily value

Total Fat

23g

35.4%

Saturated

14g

70%

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

600mg

26.1%

Potassium, K

310mg

6.6%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

9g

18%

Starch

19g

Protein

6g

12%

Water

12g

Glucose

5g

Sucrose

7g

Vitamin A, RAE

220UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1.5MG_ATE

Biotin

4UG

Folic acid

85UG

Iron, Fe

1.9mg

Calcium, Ca

180mg

Zinc, Zn

1.6mg

Magnesium, Mg

26mg

Iodine, I

32UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar & Chive Croissant

A typical serving 1 pcs of Cheddar & Chive Croissant (85 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar & Chive Croissant depends on the ingredients and preparation method. On average, one serving 1 pcs (85 grams) of Cheddar & Chive Croissant contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar & Chive Croissant depends on the ingredients exists in it. On average, 1 pcs of Cheddar & Chive Croissant (about 85 grams) contains approximately 6 grams of protein.

On average, 1 pcs (about 85 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 85 grams) contains about 30 grams of carbohydrates.

Cheddar & Chive Croissant contains approximately 1 grams of fiber in 1 pcs (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 pcs Cheddar & Chive Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.