Cheddar & Chive Croissant

Savory, High-protein

6.84

% from protein

34.19

% from carbs

34.19

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
330
% Daily value*

Total Fat 23 g
35.4%

Saturated 14 g
70%

Polyunsaturated 4 g

Monounsaturated 6 g

Sodium, Na 600 mg
26.1%

Potassium, K 310 mg
6.6%

Total Carbohydrates 30 g
10.9%

Fiber 1 g
3.6%

Sugars 9 g
18%

Starch 19 g

Protein 6 g
12%

Water 12 g

Vitamin A, RAE 220 UG

Vitamin E 1.5 MG_ATE

Vitamin C 5 mg

Biotin 4 UG

Folic acid 85 UG

Calcium 180 mg

Iron 1.9 mg

Magnesium 26 mg

Zinc 1.6 mg

Iodine 32 UG

Sucrose 7 g

Glucose 5 g

Cheddar & Chive Croissant Nutrients FAQs

Nutrients

What is the calorie content of Cheddar & Chive Croissant?

A typical serving 1 pcs (85 grams) of Cheddar & Chive Croissant contains approximately 330 calories.

You can check the exact calorie content by logging Cheddar & Chive Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar & Chive Croissant have?

The amount of fat in Cheddar & Chive Croissant depends on the ingredients and preparation method. On average, one serving 1 pcs (85 grams) of Cheddar & Chive Croissant contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar & Chive Croissant have?

The protein content in Cheddar & Chive Croissant depends on the ingredients exists in it. On average, 1 pcs (85 grams) of Cheddar & Chive Croissant contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar & Chive Croissant, Download Nutribit app for healthier you!

How much sugar does a Cheddar & Chive Croissant have?

On average, 1 pcs (85 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar & Chive Croissant.

How Much carbohydrates (carbs) is in Cheddar & Chive Croissant?

The amount of carbohydrates (carbs) in Cheddar & Chive Croissant depends on its serving size and preparation. On average, 1 pcs (85 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar & Chive Croissant.

How Much Fiber is in Cheddar & Chive Croissant?

Cheddar & Chive Croissant contains approximately 1 grams of fiber in 1 pcs (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar & Chive Croissant for healthier you!

What vitamins and minerals are in a Cheddar & Chive Croissant?

Vitamins in Cheddar & Chive Croissant:

  • Vitamin C:Cheddar & Chive Croissant has 5 mg of Vitamin C.

Cheddar & Chive Croissant contains following minerals:

  • Cheddar & Chive Croissant has 180mg of Calcium.
  • Cheddar & Chive Croissant has 600mg of Sodium, Na.
  • Cheddar & Chive Croissant has 310mg of Potassium, K.
  • Cheddar & Chive Croissant has 1.9mg of Iron.

General

Does Cheddar & Chive Croissant contain caffeine?

Cheddar & Chive Croissant does not contain any caffeine.

Does Cheddar & Chive Croissant contain alcohol?

Cheddar & Chive Croissant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar & Chive Croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar & Chive Croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar & Chive Croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar & Chive Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar & Chive Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar & Chive Croissant for free?

Yes! Since Cheddar & Chive Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar & Chive Croissant with water tracking feature?

Nutribit automatically calculates the water content of Cheddar & Chive Croissant and adds it to your daily hydration log. Simply log Cheddar & Chive Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar & Chive Croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar & Chive Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar & Chive Croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar & Chive Croissant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar & Chive Croissant

Calcium in Cheddar & Chive Croissant supports bone health.

Calcium in Cheddar & Chive Croissant is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheddar & Chive Croissant supports muscle function.

Calcium in Cheddar & Chive Croissant plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheddar & Chive Croissant supports heart health.

Calcium in Cheddar & Chive Croissant helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheddar & Chive Croissant supports nerve transmission.

Calcium in Cheddar & Chive Croissant is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheddar & Chive Croissant supports blood clotting.

Calcium in Cheddar & Chive Croissant is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheddar & Chive Croissant supports hormonal secretion.

Calcium in Cheddar & Chive Croissant regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheddar & Chive Croissant supports weight management.

Calcium in Cheddar & Chive Croissant may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheddar & Chive Croissant supports dental health.

Calcium in Cheddar & Chive Croissant strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheddar & Chive Croissant supports blood pressure regulation.

Calcium in Cheddar & Chive Croissant, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheddar & Chive Croissant supports fluid balance.

Maintains Fluid Balance in Cheddar & Chive Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheddar & Chive Croissant supports nerve function.

Supports Nerve Function in Cheddar & Chive Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheddar & Chive Croissant helps regulate blood pressure.

Regulates Blood Pressure in Cheddar & Chive Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheddar & Chive Croissant supports muscle function.

Aids Muscle Function in Cheddar & Chive Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheddar & Chive Croissant aids nutrient absorption.

Improves Nutrient Absorption in Cheddar & Chive Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheddar & Chive Croissant helps balance pH levels.

Balances pH Levels in Cheddar & Chive Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheddar & Chive Croissant supports bone health.

Supports Bone Health in Cheddar & Chive Croissant helps retain calcium and prevent the loss of bone density over time.

Iodine in Cheddar & Chive Croissant supports thyroid health.

Thyroid Health in Cheddar & Chive Croissant is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Cheddar & Chive Croissant supports cognitive function.

Cognitive Function in Cheddar & Chive Croissant helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Cheddar & Chive Croissant strengthens the immune system.

Immune System Support in Cheddar & Chive Croissant helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Cheddar & Chive Croissant supports hormonal balance.

Hormonal Balance in Cheddar & Chive Croissant helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Cheddar & Chive Croissant supports skin health.

Skin Health in Cheddar & Chive Croissant is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Cheddar & Chive Croissant supports detoxification.

Detoxification in Cheddar & Chive Croissant assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Cheddar & Chive Croissant supports fetal development.

Fetal Development in Cheddar & Chive Croissant is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Cheddar & Chive Croissant helps regulate metabolism.

Metabolism Regulation in Cheddar & Chive Croissant ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Cheddar & Chive Croissant promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Cheddar & Chive Croissant is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Cheddar & Chive Croissant boosts immune system

Boosts Immune System in Cheddar & Chive Croissant is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cheddar & Chive Croissant promotes wound healing

Promotes Wound Healing in Cheddar & Chive Croissant plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cheddar & Chive Croissant supports growth and development

Supports Growth and Development in Cheddar & Chive Croissant is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cheddar & Chive Croissant improves skin health

Improves Skin Health in Cheddar & Chive Croissant helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Cheddar & Chive Croissant enhances brain function

Enhances Brain Function in Cheddar & Chive Croissant is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cheddar & Chive Croissant regulates hormonal balance

Regulates Hormonal Balance in Cheddar & Chive Croissant helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cheddar & Chive Croissant supports healthy vision

Supports Healthy Vision in Cheddar & Chive Croissant is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cheddar & Chive Croissant improves digestive health

Improves Digestive Health in Cheddar & Chive Croissant supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cheddar & Chive Croissant maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cheddar & Chive Croissant plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cheddar & Chive Croissant reduces inflammation

Reduces Inflammation in Cheddar & Chive Croissant has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 330 calories?

The amount of exercise required to burn off 1 pcs Cheddar & Chive Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP