Croissant, Sausage Egg and Cheddar
Twice Daily
17.47
% from protein22.89
% from carbs22.89
% from fatNutrition Facts
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Croissant, Sausage Egg and Cheddar Nutrients FAQs
Nutrients
- Vitamin D:Croissant, Sausage Egg and Cheddar has 24 IU of Vitamin D.
- Croissant, Sausage Egg and Cheddar has 279mg of Calcium.
- Croissant, Sausage Egg and Cheddar has 1180mg of Sodium, Na.
- Croissant, Sausage Egg and Cheddar has 115mg of Potassium, K.
- Croissant, Sausage Egg and Cheddar has 3.2mg of Iron.
What is the calorie content of Croissant, Sausage Egg and Cheddar?
A typical serving 1 croissant (218 grams) of Croissant, Sausage Egg and Cheddar contains approximately 680 calories.
You can check the exact calorie content by logging Croissant, Sausage Egg and Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Croissant, Sausage Egg and Cheddar have?
The amount of fat in Croissant, Sausage Egg and Cheddar depends on the ingredients and preparation method. On average, one serving 1 croissant (218 grams) of Croissant, Sausage Egg and Cheddar contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Croissant, Sausage Egg and Cheddar have?
The protein content in Croissant, Sausage Egg and Cheddar depends on the ingredients exists in it. On average, 1 croissant (218 grams) of Croissant, Sausage Egg and Cheddar contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Croissant, Sausage Egg and Cheddar, Download Nutribit app for healthier you!
How much sugar does a Croissant, Sausage Egg and Cheddar have?
On average, 1 croissant (218 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croissant, Sausage Egg and Cheddar.
How Much carbohydrates (carbs) is in Croissant, Sausage Egg and Cheddar?
The amount of carbohydrates (carbs) in Croissant, Sausage Egg and Cheddar depends on its serving size and preparation. On average, 1 croissant (218 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Croissant, Sausage Egg and Cheddar.
How Much Fiber is in Croissant, Sausage Egg and Cheddar?
Croissant, Sausage Egg and Cheddar contains approximately 1 grams of fiber in 1 croissant (218 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Croissant, Sausage Egg and Cheddar for healthier you!
What vitamins and minerals are in a Croissant, Sausage Egg and Cheddar?
Vitamins in Croissant, Sausage Egg and Cheddar:
Croissant, Sausage Egg and Cheddar contains following minerals:
General
Does Croissant, Sausage Egg and Cheddar contain caffeine?
Croissant, Sausage Egg and Cheddar does not contain any caffeine.
Does Croissant, Sausage Egg and Cheddar contain alcohol?
Croissant, Sausage Egg and Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Croissant, Sausage Egg and Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croissant, Sausage Egg and Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Croissant, Sausage Egg and Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Croissant, Sausage Egg and Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croissant, Sausage Egg and Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Croissant, Sausage Egg and Cheddar for free?
Yes! Since Croissant, Sausage Egg and Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Croissant, Sausage Egg and Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Croissant, Sausage Egg and Cheddar and adds it to your daily hydration log. Simply log Croissant, Sausage Egg and Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Croissant, Sausage Egg and Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Croissant, Sausage Egg and Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Croissant, Sausage Egg and Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Croissant, Sausage Egg and Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Croissant, Sausage Egg and Cheddar
Protein in Croissant, Sausage Egg and Cheddar supports building and repairing tissues.
Builds and repairs tissues in Croissant, Sausage Egg and Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Croissant, Sausage Egg and Cheddar supports immune function.
Supports immune function in Croissant, Sausage Egg and Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Croissant, Sausage Egg and Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Croissant, Sausage Egg and Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Croissant, Sausage Egg and Cheddar provides energy.
Provides energy in Croissant, Sausage Egg and Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Croissant, Sausage Egg and Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Croissant, Sausage Egg and Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Croissant, Sausage Egg and Cheddar helps in weight management.
Helps in weight management in Croissant, Sausage Egg and Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Croissant, Sausage Egg and Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Croissant, Sausage Egg and Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Croissant, Sausage Egg and Cheddar supports bone health.
Supports bone health in Croissant, Sausage Egg and Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Croissant, Sausage Egg and Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Croissant, Sausage Egg and Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Croissant, Sausage Egg and Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Croissant, Sausage Egg and Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Croissant, Sausage Egg and Cheddar supports bone health.
Calcium in Croissant, Sausage Egg and Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Croissant, Sausage Egg and Cheddar supports muscle function.
Calcium in Croissant, Sausage Egg and Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Croissant, Sausage Egg and Cheddar supports heart health.
Calcium in Croissant, Sausage Egg and Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Croissant, Sausage Egg and Cheddar supports nerve transmission.
Calcium in Croissant, Sausage Egg and Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Croissant, Sausage Egg and Cheddar supports blood clotting.
Calcium in Croissant, Sausage Egg and Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Croissant, Sausage Egg and Cheddar supports hormonal secretion.
Calcium in Croissant, Sausage Egg and Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Croissant, Sausage Egg and Cheddar supports weight management.
Calcium in Croissant, Sausage Egg and Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Croissant, Sausage Egg and Cheddar supports dental health.
Calcium in Croissant, Sausage Egg and Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Croissant, Sausage Egg and Cheddar supports blood pressure regulation.
Calcium in Croissant, Sausage Egg and Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Croissant, Sausage Egg and Cheddar supports fluid balance.
Maintains Fluid Balance in Croissant, Sausage Egg and Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Croissant, Sausage Egg and Cheddar supports nerve function.
Supports Nerve Function in Croissant, Sausage Egg and Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Croissant, Sausage Egg and Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Croissant, Sausage Egg and Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Croissant, Sausage Egg and Cheddar supports muscle function.
Aids Muscle Function in Croissant, Sausage Egg and Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Croissant, Sausage Egg and Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Croissant, Sausage Egg and Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Croissant, Sausage Egg and Cheddar helps balance pH levels.
Balances pH Levels in Croissant, Sausage Egg and Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Croissant, Sausage Egg and Cheddar supports bone health.
Supports Bone Health in Croissant, Sausage Egg and Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 680 calories?
The amount of exercise required to burn off 1 croissant Croissant, Sausage Egg and Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.