Loaded Chili Fries

Main, Spicy

9.27

% from protein

38.61

% from carbs

38.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
550
% Daily value*

Total Fat 30 g
46.2%

Saturated 6 g
30%

Polyunsaturated 8 g

Monounsaturated 15 g

Sodium, Na 700 mg
30.4%

Potassium, K 900 mg
19.1%

Total Carbohydrates 50 g
18.2%

Fiber 5 g
17.9%

Sugars 4 g
8%

Starch 30 g

Protein 12 g
24%

Water 80 g

Vitamin A, RAE 120 UG

Vitamin E 1 MG_ATE

Vitamin C 15 mg

Biotin 35 UG

Folic acid 8 UG

Calcium 50 mg

Iron 3 mg

Magnesium 65 mg

Zinc 2 mg

Iodine 5 UG

Sucrose 3 g

Loaded Chili Fries Nutrients FAQs

Nutrients

What is the calorie content of Loaded Chili Fries?

A typical serving 1 serving (200 grams) of Loaded Chili Fries contains approximately 550 calories.

You can check the exact calorie content by logging Loaded Chili Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Loaded Chili Fries have?

The amount of fat in Loaded Chili Fries depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Loaded Chili Fries contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Loaded Chili Fries have?

The protein content in Loaded Chili Fries depends on the ingredients exists in it. On average, 1 serving (200 grams) of Loaded Chili Fries contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Loaded Chili Fries, Download Nutribit app for healthier you!

How much sugar does a Loaded Chili Fries have?

On average, 1 serving (200 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loaded Chili Fries.

How Much carbohydrates (carbs) is in Loaded Chili Fries?

The amount of carbohydrates (carbs) in Loaded Chili Fries depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Loaded Chili Fries.

How Much Fiber is in Loaded Chili Fries?

Loaded Chili Fries contains approximately 5 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Loaded Chili Fries for healthier you!

What vitamins and minerals are in a Loaded Chili Fries?

Vitamins in Loaded Chili Fries:

  • Vitamin C:Loaded Chili Fries has 15 mg of Vitamin C.

Loaded Chili Fries contains following minerals:

  • Loaded Chili Fries has 50mg of Calcium.
  • Loaded Chili Fries has 700mg of Sodium, Na.
  • Loaded Chili Fries has 900mg of Potassium, K.
  • Loaded Chili Fries has 3mg of Iron.

General

Does Loaded Chili Fries contain caffeine?

Loaded Chili Fries does not contain any caffeine.

Does Loaded Chili Fries contain alcohol?

Loaded Chili Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Loaded Chili Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaded Chili Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Loaded Chili Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Loaded Chili Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaded Chili Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Loaded Chili Fries for free?

Yes! Since Loaded Chili Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Loaded Chili Fries with water tracking feature?

Nutribit automatically calculates the water content of Loaded Chili Fries and adds it to your daily hydration log. Simply log Loaded Chili Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Loaded Chili Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Loaded Chili Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Loaded Chili Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Loaded Chili Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Loaded Chili Fries

Fiber and Potassium, K in Loaded Chili Fries supports heart health.

  • Soluble fiber in Loaded Chili Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Loaded Chili Fries helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Loaded Chili Fries regulates blood sugar.

  • Fiber in Loaded Chili Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Loaded Chili Fries helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Loaded Chili Fries improves skin health.

  • Fiber in Loaded Chili Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Loaded Chili Fries helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Loaded Chili Fries supports bone health.

  • Magnesium in Loaded Chili Fries helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Loaded Chili Fries helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Loaded Chili Fries aids muscle function.

  • Magnesium in Loaded Chili Fries helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Loaded Chili Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Loaded Chili Fries provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Loaded Chili Fries are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Loaded Chili Fries supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Loaded Chili Fries aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Loaded Chili Fries helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Loaded Chili Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Loaded Chili Fries helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Loaded Chili Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Loaded Chili Fries aids weight management by helping you feel full longer.

Fiber-rich carbs from Loaded Chili Fries help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Loaded Chili Fries enhances brain function and helps improve memory and focus.

Glucose from Loaded Chili Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Loaded Chili Fries boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Loaded Chili Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Loaded Chili Fries promotes gut health by feeding beneficial gut bacteria.

Fiber in Loaded Chili Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Loaded Chili Fries improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Loaded Chili Fries support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Loaded Chili Fries helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Loaded Chili Fries, help regulate blood pressure and reduce hypertension risk.

Protein in Loaded Chili Fries supports building and repairing tissues.

Builds and repairs tissues in Loaded Chili Fries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Loaded Chili Fries supports immune function.

Supports immune function in Loaded Chili Fries is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Loaded Chili Fries helps regulate enzymes and hormones.

Regulates enzymes and hormones in Loaded Chili Fries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Loaded Chili Fries provides energy.

Provides energy in Loaded Chili Fries can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Loaded Chili Fries supports muscle growth and strength.

Supports muscle growth and strength in Loaded Chili Fries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Loaded Chili Fries helps in weight management.

Helps in weight management in Loaded Chili Fries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Loaded Chili Fries aids in the production of hemoglobin.

Aids in the production of hemoglobin in Loaded Chili Fries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Loaded Chili Fries supports bone health.

Supports bone health in Loaded Chili Fries plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Loaded Chili Fries improves skin, hair, and nails.

Improves skin, hair, and nails in Loaded Chili Fries is essential for the health and growth of hair, skin, and nails.

Protein in Loaded Chili Fries regulates blood sugar levels.

Regulates blood sugar levels in Loaded Chili Fries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Loaded Chili Fries supports digestion.

Fiber in Loaded Chili Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Loaded Chili Fries aids in weight management.

Fiber-rich foods in Loaded Chili Fries increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Loaded Chili Fries promotes gut health.

Fiber in Loaded Chili Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Loaded Chili Fries lowers the risk of colon cancer.

A high-fiber diet from Loaded Chili Fries is linked to a reduced risk of colon cancer.

Fiber in Loaded Chili Fries helps lower blood pressure.

Adequate fiber in Loaded Chili Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Loaded Chili Fries boosts immune function.

Fiber in Loaded Chili Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Loaded Chili Fries reduces the risk of type 2 diabetes.

Fiber in Loaded Chili Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Loaded Chili Fries promotes heart health.

Promotes Heart Health in Loaded Chili Fries helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Loaded Chili Fries enhances nerve function.

Enhances Nerve Function in Loaded Chili Fries supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Loaded Chili Fries improves sleep quality.

Improves Sleep Quality in Loaded Chili Fries regulates sleep patterns by supporting melatonin production.

Magnesium in Loaded Chili Fries supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Loaded Chili Fries helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Loaded Chili Fries reduces migraine frequency.

Reduces Migraine Frequency in Loaded Chili Fries may help reduce the frequency and severity of migraines.

Magnesium in Loaded Chili Fries promotes digestive health.

Promotes Digestive Health in Loaded Chili Fries supports bowel function and helps prevent constipation.

Magnesium in Loaded Chili Fries helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Loaded Chili Fries calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Loaded Chili Fries boosts protein synthesis.

Boosts Protein Synthesis in Loaded Chili Fries plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Loaded Chili Fries supports fluid balance.

Maintains Fluid Balance in Loaded Chili Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Loaded Chili Fries supports nerve function.

Supports Nerve Function in Loaded Chili Fries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Loaded Chili Fries helps regulate blood pressure.

Regulates Blood Pressure in Loaded Chili Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Loaded Chili Fries aids nutrient absorption.

Improves Nutrient Absorption in Loaded Chili Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Loaded Chili Fries helps balance pH levels.

Balances pH Levels in Loaded Chili Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Loaded Chili Fries supports muscle function.

Muscle Function in Loaded Chili Fries plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Loaded Chili Fries supports bone health.

Bone Health in Loaded Chili Fries helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Loaded Chili Fries supports fluid balance.

Fluid Balance in Loaded Chili Fries helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Loaded Chili Fries supports nerve function.

Nerve Function in Loaded Chili Fries is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Loaded Chili Fries reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Loaded Chili Fries may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Loaded Chili Fries reduces water retention.

Reduces Water Retention in Loaded Chili Fries helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Loaded Chili Fries helps reduce hypertension.

Adequate Reduces Hypertension in Loaded Chili Fries intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Loaded Chili Fries boosts immune system

Boosts Immune System in Loaded Chili Fries is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Loaded Chili Fries promotes wound healing

Promotes Wound Healing in Loaded Chili Fries plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Loaded Chili Fries supports growth and development

Supports Growth and Development in Loaded Chili Fries is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Loaded Chili Fries enhances brain function

Enhances Brain Function in Loaded Chili Fries is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Loaded Chili Fries regulates hormonal balance

Regulates Hormonal Balance in Loaded Chili Fries helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Loaded Chili Fries supports healthy vision

Supports Healthy Vision in Loaded Chili Fries is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Loaded Chili Fries improves digestive health

Improves Digestive Health in Loaded Chili Fries supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Loaded Chili Fries maintains healthy reproductive function

Maintains Healthy Reproductive Function in Loaded Chili Fries plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Loaded Chili Fries reduces inflammation

Reduces Inflammation in Loaded Chili Fries has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 550 calories?

The amount of exercise required to burn off 1 serving Loaded Chili Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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