Loaded Fries

Side, Fried

Total Energy

350

kcal

50

% from carbs

5

% from protein

45

% from fats

In 200 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Polyunsaturated

7g

Monounsaturated

8g

Sodium, Na

300mg

13%

Potassium, K

500mg

10.6%

Total Carbohydrates

50g

18.2%

Fiber

4g

14.3%

Sugars

1g

2%

Starch

45g

Protein

5g

10%

Water

150g

Glucose

1g

Sucrose

1g

Vitamin C, total ascorbic acid

10mg

Vitamin E

2MG_ATE

Biotin

25UG

Iron, Fe

2mg

Calcium, Ca

70mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Loaded Fries

A typical serving 1 serving of Loaded Fries (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loaded Fries depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Loaded Fries contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loaded Fries depends on the ingredients exists in it. On average, 1 serving of Loaded Fries (about 200 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 200 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 50 grams of carbohydrates.

Loaded Fries contains approximately 4 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Loaded Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.