Cajun Loaded Fries

Savory, Cajun-seasoned

4.24

% from protein

45.62

% from carbs

45.62

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
360
% Daily value*

Total Fat 21 g
32.3%

Saturated 3.5 g
17.5%

Polyunsaturated 7 g

Monounsaturated 10 g

Sodium, Na 330 mg
14.3%

Potassium, K 50 mg
1.1%

Total Carbohydrates 43 g
15.6%

Fiber 3 g
10.7%

Sugars 11 g
22%

Starch 30 g

Protein 4 g
8%

Water 63 g

Vitamin A, RAE 85 UG

Vitamin E 1.1 MG_ATE

Vitamin C 11 mg

Biotin 30 UG

Folic acid 2 UG

Calcium 28 mg

Iron 2 mg

Magnesium 32 mg

Zinc 3 mg

Iodine 20 UG

Sucrose 4 g

Glucose 6 g

Cajun Loaded Fries Nutrients FAQs

Nutrients

What is the calorie content of Cajun Loaded Fries?

A typical serving 1 serving (100 grams) of Cajun Loaded Fries contains approximately 360 calories.

You can check the exact calorie content by logging Cajun Loaded Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cajun Loaded Fries have?

The amount of fat in Cajun Loaded Fries depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Cajun Loaded Fries contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cajun Loaded Fries have?

The protein content in Cajun Loaded Fries depends on the ingredients exists in it. On average, 1 serving (100 grams) of Cajun Loaded Fries contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cajun Loaded Fries, Download Nutribit app for healthier you!

How much sugar does a Cajun Loaded Fries have?

On average, 1 serving (100 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Loaded Fries.

How Much carbohydrates (carbs) is in Cajun Loaded Fries?

The amount of carbohydrates (carbs) in Cajun Loaded Fries depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cajun Loaded Fries.

How Much Fiber is in Cajun Loaded Fries?

Cajun Loaded Fries contains approximately 3 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Loaded Fries for healthier you!

What vitamins and minerals are in a Cajun Loaded Fries?

Vitamins in Cajun Loaded Fries:

  • Vitamin C:Cajun Loaded Fries has 11 mg of Vitamin C.

Cajun Loaded Fries contains following minerals:

  • Cajun Loaded Fries has 28mg of Calcium.
  • Cajun Loaded Fries has 330mg of Sodium, Na.
  • Cajun Loaded Fries has 50mg of Potassium, K.
  • Cajun Loaded Fries has 2mg of Iron.

General

Does Cajun Loaded Fries contain caffeine?

Cajun Loaded Fries does not contain any caffeine.

Does Cajun Loaded Fries contain alcohol?

Cajun Loaded Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cajun Loaded Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Loaded Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cajun Loaded Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cajun Loaded Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Loaded Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cajun Loaded Fries for free?

Yes! Since Cajun Loaded Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cajun Loaded Fries with water tracking feature?

Nutribit automatically calculates the water content of Cajun Loaded Fries and adds it to your daily hydration log. Simply log Cajun Loaded Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cajun Loaded Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cajun Loaded Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cajun Loaded Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cajun Loaded Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cajun Loaded Fries

Total Carbohydrates in Cajun Loaded Fries provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cajun Loaded Fries are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cajun Loaded Fries supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cajun Loaded Fries aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cajun Loaded Fries helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cajun Loaded Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cajun Loaded Fries helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cajun Loaded Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cajun Loaded Fries aids weight management by helping you feel full longer.

Fiber-rich carbs from Cajun Loaded Fries help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cajun Loaded Fries enhances brain function and helps improve memory and focus.

Glucose from Cajun Loaded Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cajun Loaded Fries boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cajun Loaded Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cajun Loaded Fries promotes gut health by feeding beneficial gut bacteria.

Fiber in Cajun Loaded Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cajun Loaded Fries improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cajun Loaded Fries support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cajun Loaded Fries helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cajun Loaded Fries, help regulate blood pressure and reduce hypertension risk.

Zinc in Cajun Loaded Fries boosts immune system

Boosts Immune System in Cajun Loaded Fries is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cajun Loaded Fries promotes wound healing

Promotes Wound Healing in Cajun Loaded Fries plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cajun Loaded Fries supports growth and development

Supports Growth and Development in Cajun Loaded Fries is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cajun Loaded Fries improves skin health

Improves Skin Health in Cajun Loaded Fries helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Cajun Loaded Fries enhances brain function

Enhances Brain Function in Cajun Loaded Fries is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cajun Loaded Fries regulates hormonal balance

Regulates Hormonal Balance in Cajun Loaded Fries helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cajun Loaded Fries supports healthy vision

Supports Healthy Vision in Cajun Loaded Fries is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cajun Loaded Fries improves digestive health

Improves Digestive Health in Cajun Loaded Fries supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cajun Loaded Fries maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cajun Loaded Fries plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cajun Loaded Fries reduces inflammation

Reduces Inflammation in Cajun Loaded Fries has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 360 calories?

The amount of exercise required to burn off 1 serving Cajun Loaded Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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