Small Fries

Side Dish, High in calories, moderate fat content

Total Energy

320

kcal

52.12

% from carbs

3.91

% from protein

43.97

% from fats

In 70 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

12g

Sodium, Na

250mg

10.9%

Potassium, K

600mg

12.8%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Starch

37g

Protein

3g

6%

Water

40g

Vitamin C, total ascorbic acid

1mg

Vitamin E

0.4MG_ATE

Folic acid

15UG

Iron, Fe

0.5mg

Calcium, Ca

15mg

Zinc, Zn

0.4mg

Magnesium, Mg

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Small Fries

A typical serving 1 serving of Small Fries (70 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Small Fries depends on the ingredients and preparation method. On average, one serving 1 serving (70 grams) of Small Fries contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Small Fries depends on the ingredients exists in it. On average, 1 serving of Small Fries (about 70 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 70 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 70 grams) contains about 40 grams of carbohydrates.

Small Fries contains approximately 3 grams of fiber in 1 serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 serving Small Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.