Cheese Fries - Small
Texas Roadhouse
11.68
% from protein42.06
% from carbs42.06
% from fatNutrition Facts
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Small Fries
Side Dish, High in calories, moderate fat content
Fries, Small
Common Food
Texas Red Chili (with beans) Side - Cup
Texas Roadhouse
Texas Red Chili (no beans) Side - Cup
Texas Roadhouse
Cheese Fries - Small Nutrients FAQs
Nutrients
- Cheese Fries - Small has 3770mg of Sodium, Na.
What is the calorie content of Cheese Fries - Small?
A typical serving 1 Order of Cheese Fries - Small contains approximately 860 calories.
You can check the exact calorie content by logging Cheese Fries - Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Fries - Small have?
The amount of fat in Cheese Fries - Small depends on the ingredients and preparation method. On average, one serving 1 Order of Cheese Fries - Small contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Fries - Small have?
The protein content in Cheese Fries - Small depends on the ingredients exists in it. On average, 1 Order of Cheese Fries - Small contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Fries - Small, Download Nutribit app for healthier you!
How much sugar does a Cheese Fries - Small have?
On average, 1 Order contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Fries - Small.
How Much carbohydrates (carbs) is in Cheese Fries - Small?
The amount of carbohydrates (carbs) in Cheese Fries - Small depends on its serving size and preparation. On average, 1 Order contains about 90 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Fries - Small.
How Much Fiber is in Cheese Fries - Small?
Cheese Fries - Small contains approximately 10 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Fries - Small for healthier you!
What vitamins and minerals are in a Cheese Fries - Small?
Cheese Fries - Small contains following minerals:
General
Does Cheese Fries - Small contain caffeine?
Cheese Fries - Small does not contain any caffeine.
Does Cheese Fries - Small contain alcohol?
Cheese Fries - Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Fries - Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Fries - Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Fries - Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Fries - Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Fries - Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Fries - Small for free?
Yes! Since Cheese Fries - Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Fries - Small with water tracking feature?
Nutribit automatically calculates the water content of Cheese Fries - Small and adds it to your daily hydration log. Simply log Cheese Fries - Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Fries - Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Fries - Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Fries - Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Fries - Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Fries - Small
Total Carbohydrates in Cheese Fries - Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheese Fries - Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheese Fries - Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheese Fries - Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheese Fries - Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheese Fries - Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheese Fries - Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheese Fries - Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheese Fries - Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheese Fries - Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheese Fries - Small enhances brain function and helps improve memory and focus.
Glucose from Cheese Fries - Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheese Fries - Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheese Fries - Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheese Fries - Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheese Fries - Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheese Fries - Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheese Fries - Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheese Fries - Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheese Fries - Small, help regulate blood pressure and reduce hypertension risk.
Protein in Cheese Fries - Small supports building and repairing tissues.
Builds and repairs tissues in Cheese Fries - Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Fries - Small supports immune function.
Supports immune function in Cheese Fries - Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Fries - Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Fries - Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Fries - Small provides energy.
Provides energy in Cheese Fries - Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Fries - Small supports muscle growth and strength.
Supports muscle growth and strength in Cheese Fries - Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Fries - Small helps in weight management.
Helps in weight management in Cheese Fries - Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Fries - Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Fries - Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Fries - Small supports bone health.
Supports bone health in Cheese Fries - Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Fries - Small improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Fries - Small is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Fries - Small regulates blood sugar levels.
Regulates blood sugar levels in Cheese Fries - Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cheese Fries - Small supports digestion.
Fiber in Cheese Fries - Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cheese Fries - Small supports heart health.
Soluble fiber in Cheese Fries - Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cheese Fries - Small aids in weight management.
Fiber-rich foods in Cheese Fries - Small increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cheese Fries - Small regulates blood sugar.
Fiber in Cheese Fries - Small helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cheese Fries - Small promotes gut health.
Fiber in Cheese Fries - Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cheese Fries - Small lowers the risk of colon cancer.
A high-fiber diet from Cheese Fries - Small is linked to a reduced risk of colon cancer.
Fiber in Cheese Fries - Small improves skin health.
Fiber in Cheese Fries - Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cheese Fries - Small helps lower blood pressure.
Adequate fiber in Cheese Fries - Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cheese Fries - Small boosts immune function.
Fiber in Cheese Fries - Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cheese Fries - Small reduces the risk of type 2 diabetes.
Fiber in Cheese Fries - Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cheese Fries - Small supports fluid balance.
Maintains Fluid Balance in Cheese Fries - Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Fries - Small supports nerve function.
Supports Nerve Function in Cheese Fries - Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Fries - Small helps regulate blood pressure.
Regulates Blood Pressure in Cheese Fries - Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Fries - Small supports muscle function.
Aids Muscle Function in Cheese Fries - Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Fries - Small aids nutrient absorption.
Improves Nutrient Absorption in Cheese Fries - Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Fries - Small helps balance pH levels.
Balances pH Levels in Cheese Fries - Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Fries - Small supports bone health.
Supports Bone Health in Cheese Fries - Small helps retain calcium and prevent the loss of bone density over time.
How to burn 860 calories?
The amount of exercise required to burn off 1 Order Cheese Fries - Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.