Curly Fries, Small
Arby's
4.83
% from protein47.34
% from carbs47.34
% from fatNutrition Facts
More items Like Curly Fries, Small
Curly Fries, Large
Arby's
Curly Fries, Medium
Arby's
Curly Fries, Snack
Arby's
Curly Fries, Seasoned
Arby's
Kids Curly Fries
Arby's
Homestyle Fries, Small
Arby's
Seasoned Curly Fries (Small)
Jack in the Box
Curly fries
Common Food
Fries, Curly
Deli Delicious
Crinkle Fries
Arby's
Homestyle Fries, Kids
Arby's
Homestyle Fries, Large
Arby's
Homestyle Fries, Medium
Arby's
Golden Curly Fries
Brookshire's
McCain Curly Fries
Snack, High in Fats
Loaded Curly Fries
Chili's
Seasoned Curly Fries
Planet Wings
Sides, Curly Fries
WingHouse Bar + Grill
Greek Curly Fries
Olga's Kitchen
Curly Fries, Regular
The Cheese Steak Shop
Curly French Fries
Market Pantry
Curly Fries, Sweet Potato
Winding River Farms
Kid's Seasoned Curly Fries
Jack in the Box
Curly Fries, Small Nutrients FAQs
Nutrients
- Curly Fries, Small has 940mg of Sodium, Na.
What is the calorie content of Curly Fries, Small?
A typical serving 1 Serving (128 grams) of Curly Fries, Small contains approximately 410 calories.
You can check the exact calorie content by logging Curly Fries, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curly Fries, Small have?
The amount of fat in Curly Fries, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (128 grams) of Curly Fries, Small contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curly Fries, Small have?
The protein content in Curly Fries, Small depends on the ingredients exists in it. On average, 1 Serving (128 grams) of Curly Fries, Small contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Curly Fries, Small, Download Nutribit app for healthier you!
How much sugar does a Curly Fries, Small have?
On average, 1 Serving (128 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curly Fries, Small.
How Much carbohydrates (carbs) is in Curly Fries, Small?
The amount of carbohydrates (carbs) in Curly Fries, Small depends on its serving size and preparation. On average, 1 Serving (128 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curly Fries, Small.
How Much Fiber is in Curly Fries, Small?
Curly Fries, Small contains approximately 5 grams of fiber in 1 Serving (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curly Fries, Small for healthier you!
What vitamins and minerals are in a Curly Fries, Small?
Curly Fries, Small contains following minerals:
General
Does Curly Fries, Small contain caffeine?
Curly Fries, Small does not contain any caffeine.
Does Curly Fries, Small contain alcohol?
Curly Fries, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curly Fries, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curly Fries, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curly Fries, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curly Fries, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curly Fries, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curly Fries, Small for free?
Yes absolutely, Since Curly Fries, Small does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curly Fries, Small with water tracking feature?
Curly Fries, Small does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Curly Fries, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curly Fries, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curly Fries, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curly Fries, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curly Fries, Small
Total Carbohydrates in Curly Fries, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Curly Fries, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Curly Fries, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Curly Fries, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Curly Fries, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Curly Fries, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Curly Fries, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Curly Fries, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Curly Fries, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Curly Fries, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Curly Fries, Small enhances brain function and helps improve memory and focus.
Glucose from Curly Fries, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Curly Fries, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Curly Fries, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Curly Fries, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Curly Fries, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Curly Fries, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Curly Fries, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Curly Fries, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Curly Fries, Small, help regulate blood pressure and reduce hypertension risk.
Fiber in Curly Fries, Small supports digestion.
Fiber in Curly Fries, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Curly Fries, Small supports heart health.
Soluble fiber in Curly Fries, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Curly Fries, Small aids in weight management.
Fiber-rich foods in Curly Fries, Small increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Curly Fries, Small regulates blood sugar.
Fiber in Curly Fries, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Curly Fries, Small promotes gut health.
Fiber in Curly Fries, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Curly Fries, Small lowers the risk of colon cancer.
A high-fiber diet from Curly Fries, Small is linked to a reduced risk of colon cancer.
Fiber in Curly Fries, Small improves skin health.
Fiber in Curly Fries, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Curly Fries, Small helps lower blood pressure.
Adequate fiber in Curly Fries, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Curly Fries, Small boosts immune function.
Fiber in Curly Fries, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Curly Fries, Small reduces the risk of type 2 diabetes.
Fiber in Curly Fries, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Curly Fries, Small supports fluid balance.
Maintains Fluid Balance in Curly Fries, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Curly Fries, Small supports nerve function.
Supports Nerve Function in Curly Fries, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Curly Fries, Small helps regulate blood pressure.
Regulates Blood Pressure in Curly Fries, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Curly Fries, Small supports muscle function.
Aids Muscle Function in Curly Fries, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Curly Fries, Small aids nutrient absorption.
Improves Nutrient Absorption in Curly Fries, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Curly Fries, Small helps balance pH levels.
Balances pH Levels in Curly Fries, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Curly Fries, Small supports bone health.
Supports Bone Health in Curly Fries, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 Serving Curly Fries, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.