Spicy Fries, Small

Mike's Restaurants

Total Energy

520

kcal

44.95

% from carbs

5.33

% from protein

49.71

% from fats

In 182 g

% daily value

Total Fat

29g

44.6%

Saturated

2.5g

12.5%

Sodium, Na

1280mg

55.7%

Total Carbohydrates

59g

21.5%

Fiber

6g

21.4%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Fries, Small

A typical serving 182 grams of Spicy Fries, Small (182 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Fries, Small depends on the ingredients and preparation method. On average, one serving 182 grams (182 grams) of Spicy Fries, Small contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Fries, Small depends on the ingredients exists in it. On average, 182 grams of Spicy Fries, Small (about 182 grams) contains approximately 7 grams of protein.

On average, 182 grams (about 182 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 182 grams (about 182 grams) contains about 59 grams of carbohydrates.

Spicy Fries, Small contains approximately 6 grams of fiber in 182 grams (about 182 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 182 grams Spicy Fries, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.