Lemon Pepper Fries
Side Dish, Lemon pepper seasoning, moderate calories
4.02
% from protein55.28
% from carbs55.28
% from fatNutrition Facts
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Lemon Pepper Fries Nutrients FAQs
Nutrients
- Vitamin C:Lemon Pepper Fries has 2 mg of Vitamin C.
- Lemon Pepper Fries has 18mg of Calcium.
- Lemon Pepper Fries has 280mg of Sodium, Na.
- Lemon Pepper Fries has 650mg of Potassium, K.
- Lemon Pepper Fries has 0.7mg of Iron.
What is the calorie content of Lemon Pepper Fries?
A typical serving 1 serving (100 grams) of Lemon Pepper Fries contains approximately 370 calories.
You can check the exact calorie content by logging Lemon Pepper Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Pepper Fries have?
The amount of fat in Lemon Pepper Fries depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Lemon Pepper Fries contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Pepper Fries have?
The protein content in Lemon Pepper Fries depends on the ingredients exists in it. On average, 1 serving (100 grams) of Lemon Pepper Fries contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Pepper Fries, Download Nutribit app for healthier you!
How much sugar does a Lemon Pepper Fries have?
On average, 1 serving (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Pepper Fries.
How Much carbohydrates (carbs) is in Lemon Pepper Fries?
The amount of carbohydrates (carbs) in Lemon Pepper Fries depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Pepper Fries.
How Much Fiber is in Lemon Pepper Fries?
Lemon Pepper Fries contains approximately 4 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Pepper Fries for healthier you!
What vitamins and minerals are in a Lemon Pepper Fries?
Vitamins in Lemon Pepper Fries:
Lemon Pepper Fries contains following minerals:
General
Does Lemon Pepper Fries contain caffeine?
Lemon Pepper Fries does not contain any caffeine.
Does Lemon Pepper Fries contain alcohol?
Lemon Pepper Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Pepper Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Pepper Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Pepper Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Pepper Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Pepper Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Pepper Fries for free?
Yes! Since Lemon Pepper Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Pepper Fries with water tracking feature?
Nutribit automatically calculates the water content of Lemon Pepper Fries and adds it to your daily hydration log. Simply log Lemon Pepper Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Pepper Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Pepper Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Pepper Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Pepper Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Pepper Fries
Total Carbohydrates in Lemon Pepper Fries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon Pepper Fries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon Pepper Fries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon Pepper Fries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon Pepper Fries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon Pepper Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon Pepper Fries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon Pepper Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon Pepper Fries aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon Pepper Fries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon Pepper Fries enhances brain function and helps improve memory and focus.
Glucose from Lemon Pepper Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon Pepper Fries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon Pepper Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon Pepper Fries promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon Pepper Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon Pepper Fries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon Pepper Fries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon Pepper Fries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon Pepper Fries, help regulate blood pressure and reduce hypertension risk.
How to burn 370 calories?
The amount of exercise required to burn off 1 serving Lemon Pepper Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.