Lemon Pepper Fries

Side Dish, Lemon pepper seasoning, moderate calories

Total Energy

370

kcal

55.28

% from carbs

4.02

% from protein

40.7

% from fats

In 100 g

% daily value

Total Fat

18g

27.7%

Saturated

2.5g

12.5%

Polyunsaturated

1.2g

Monounsaturated

14g

Sodium, Na

280mg

12.2%

Potassium, K

650mg

13.8%

Total Carbohydrates

55g

20%

Fiber

4g

14.3%

Sugars

1g

2%

Starch

50g

Protein

4g

8%

Water

50g

Vitamin C, total ascorbic acid

2mg

Vitamin E

0.5MG_ATE

Folic acid

18UG

Iron, Fe

0.7mg

Calcium, Ca

18mg

Zinc, Zn

0.5mg

Magnesium, Mg

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Pepper Fries

A typical serving 1 serving of Lemon Pepper Fries (100 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Pepper Fries depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Lemon Pepper Fries contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Pepper Fries depends on the ingredients exists in it. On average, 1 serving of Lemon Pepper Fries (about 100 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 55 grams of carbohydrates.

Lemon Pepper Fries contains approximately 4 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 serving Lemon Pepper Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.