Creamy Avocado Fries

Side, Creamy, Rich

6.11

% from protein

45.8

% from carbs

45.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
280
% Daily value*
Total Fat 14 g
21.5%
Saturated 2.5 g
12.5%
Polyunsaturated 4 g
Monounsaturated 7.5 g
Sodium, Na 340 mg
14.8%
Potassium, K 350 mg
7.4%
Total Carbohydrates 30 g
10.9%
Fiber 5 g
17.9%
Sugars 3 g
6%
Starch 25 g
Protein 4 g
8%
Water 90 g
Vitamin E 2 MG_ATE
Vitamin C 2.5 mg
Biotin 10 UG
Folic acid 20 UG
Calcium 30 mg
Iron 1.3 mg
Magnesium 35 mg
Zinc 0.8 mg

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Creamy Avocado Fries Nutrients FAQs

Nutrients

What is the calorie content of Creamy Avocado Fries?

A typical serving 1 serving (150 grams) of Creamy Avocado Fries contains approximately 280 calories.

You can check the exact calorie content by logging Creamy Avocado Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Avocado Fries have?

The amount of fat in Creamy Avocado Fries depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Creamy Avocado Fries contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Avocado Fries have?

The protein content in Creamy Avocado Fries depends on the ingredients exists in it. On average, 1 serving (150 grams) of Creamy Avocado Fries contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Avocado Fries, Download Nutribit app for healthier you!

How much sugar does a Creamy Avocado Fries have?

On average, 1 serving (150 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Avocado Fries.

How Much carbohydrates (carbs) is in Creamy Avocado Fries?

The amount of carbohydrates (carbs) in Creamy Avocado Fries depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Avocado Fries.

How Much Fiber is in Creamy Avocado Fries?

Creamy Avocado Fries contains approximately 5 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Avocado Fries for healthier you!

What vitamins and minerals are in a Creamy Avocado Fries?

Vitamins in Creamy Avocado Fries:

  • Vitamin C:Creamy Avocado Fries has 2.5 mg of Vitamin C.

Creamy Avocado Fries contains following minerals:

  • Creamy Avocado Fries has 30mg of Calcium.
  • Creamy Avocado Fries has 340mg of Sodium, Na.
  • Creamy Avocado Fries has 350mg of Potassium, K.
  • Creamy Avocado Fries has 1.3mg of Iron.

General

Does Creamy Avocado Fries contain caffeine?

Creamy Avocado Fries does not contain any caffeine.

Does Creamy Avocado Fries contain alcohol?

Creamy Avocado Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Avocado Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Avocado Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Avocado Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Avocado Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Avocado Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Avocado Fries for free?

Yes! Since Creamy Avocado Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Avocado Fries with water tracking feature?

Nutribit automatically calculates the water content of Creamy Avocado Fries and adds it to your daily hydration log. Simply log Creamy Avocado Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Avocado Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Avocado Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Avocado Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Avocado Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Avocado Fries

Fiber in Creamy Avocado Fries supports digestion.

Fiber in Creamy Avocado Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Creamy Avocado Fries supports heart health.

Soluble fiber in Creamy Avocado Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Creamy Avocado Fries aids in weight management.

Fiber-rich foods in Creamy Avocado Fries increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Creamy Avocado Fries regulates blood sugar.

Fiber in Creamy Avocado Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Creamy Avocado Fries promotes gut health.

Fiber in Creamy Avocado Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Creamy Avocado Fries lowers the risk of colon cancer.

A high-fiber diet from Creamy Avocado Fries is linked to a reduced risk of colon cancer.

Fiber in Creamy Avocado Fries improves skin health.

Fiber in Creamy Avocado Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Creamy Avocado Fries helps lower blood pressure.

Adequate fiber in Creamy Avocado Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Creamy Avocado Fries boosts immune function.

Fiber in Creamy Avocado Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Creamy Avocado Fries reduces the risk of type 2 diabetes.

Fiber in Creamy Avocado Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 280 calories?

The amount of exercise required to burn off 1 serving Creamy Avocado Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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