Refresher Blend, Smoothie
Happy & Healthy
9.94
% from protein62.11
% from carbs62.11
% from fatNutrition Facts
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Refresher Blend, Smoothie Nutrients FAQs
Nutrients
- Refresher Blend, Smoothie has 66mg of Calcium.
- Refresher Blend, Smoothie has 15mg of Sodium, Na.
- Refresher Blend, Smoothie has 393mg of Potassium, K.
- Refresher Blend, Smoothie has 1.5mg of Iron.
What is the calorie content of Refresher Blend, Smoothie?
A typical serving 1 package (227 grams) of Refresher Blend, Smoothie contains approximately 140 calories.
You can check the exact calorie content by logging Refresher Blend, Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Refresher Blend, Smoothie have?
The amount of fat in Refresher Blend, Smoothie depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Refresher Blend, Smoothie contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Refresher Blend, Smoothie have?
The protein content in Refresher Blend, Smoothie depends on the ingredients exists in it. On average, 1 package (227 grams) of Refresher Blend, Smoothie contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Refresher Blend, Smoothie, Download Nutribit app for healthier you!
How much sugar does a Refresher Blend, Smoothie have?
On average, 1 package (227 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Refresher Blend, Smoothie.
How Much carbohydrates (carbs) is in Refresher Blend, Smoothie?
The amount of carbohydrates (carbs) in Refresher Blend, Smoothie depends on its serving size and preparation. On average, 1 package (227 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Refresher Blend, Smoothie.
How Much Fiber is in Refresher Blend, Smoothie?
Refresher Blend, Smoothie contains approximately 6 grams of fiber in 1 package (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Refresher Blend, Smoothie for healthier you!
What vitamins and minerals are in a Refresher Blend, Smoothie?
Refresher Blend, Smoothie contains following minerals:
General
Does Refresher Blend, Smoothie contain caffeine?
Refresher Blend, Smoothie does not contain any caffeine.
Does Refresher Blend, Smoothie contain alcohol?
Refresher Blend, Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Refresher Blend, Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Refresher Blend, Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Refresher Blend, Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Refresher Blend, Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Refresher Blend, Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Refresher Blend, Smoothie for free?
Yes! Since Refresher Blend, Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Refresher Blend, Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Refresher Blend, Smoothie and adds it to your daily hydration log. Simply log Refresher Blend, Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Refresher Blend, Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Refresher Blend, Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Refresher Blend, Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Refresher Blend, Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Refresher Blend, Smoothie
Fiber in Refresher Blend, Smoothie supports digestion.
Fiber in Refresher Blend, Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Refresher Blend, Smoothie supports heart health.
Soluble fiber in Refresher Blend, Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Refresher Blend, Smoothie aids in weight management.
Fiber-rich foods in Refresher Blend, Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Refresher Blend, Smoothie regulates blood sugar.
Fiber in Refresher Blend, Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Refresher Blend, Smoothie promotes gut health.
Fiber in Refresher Blend, Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Refresher Blend, Smoothie lowers the risk of colon cancer.
A high-fiber diet from Refresher Blend, Smoothie is linked to a reduced risk of colon cancer.
Fiber in Refresher Blend, Smoothie improves skin health.
Fiber in Refresher Blend, Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Refresher Blend, Smoothie helps lower blood pressure.
Adequate fiber in Refresher Blend, Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Refresher Blend, Smoothie boosts immune function.
Fiber in Refresher Blend, Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Refresher Blend, Smoothie reduces the risk of type 2 diabetes.
Fiber in Refresher Blend, Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 1 package Refresher Blend, Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.