Smoothie, Refresher Blend
Happy & Healthy
9.94
% from protein62.11
% from carbs62.11
% from fatNutrition Facts
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Smoothie, Refresher Blend Nutrients FAQs
Nutrients
- Smoothie, Refresher Blend has 66mg of Calcium.
- Smoothie, Refresher Blend has 15mg of Sodium, Na.
- Smoothie, Refresher Blend has 393mg of Potassium, K.
- Smoothie, Refresher Blend has 1.5mg of Iron.
What is the calorie content of Smoothie, Refresher Blend?
A typical serving 1 package (227 grams) of Smoothie, Refresher Blend contains approximately 140 calories.
You can check the exact calorie content by logging Smoothie, Refresher Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoothie, Refresher Blend have?
The amount of fat in Smoothie, Refresher Blend depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Smoothie, Refresher Blend contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoothie, Refresher Blend have?
The protein content in Smoothie, Refresher Blend depends on the ingredients exists in it. On average, 1 package (227 grams) of Smoothie, Refresher Blend contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Smoothie, Refresher Blend, Download Nutribit app for healthier you!
How much sugar does a Smoothie, Refresher Blend have?
On average, 1 package (227 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie, Refresher Blend.
How Much carbohydrates (carbs) is in Smoothie, Refresher Blend?
The amount of carbohydrates (carbs) in Smoothie, Refresher Blend depends on its serving size and preparation. On average, 1 package (227 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoothie, Refresher Blend.
How Much Fiber is in Smoothie, Refresher Blend?
Smoothie, Refresher Blend contains approximately 6 grams of fiber in 1 package (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie, Refresher Blend for healthier you!
What vitamins and minerals are in a Smoothie, Refresher Blend?
Smoothie, Refresher Blend contains following minerals:
General
Does Smoothie, Refresher Blend contain caffeine?
Smoothie, Refresher Blend does not contain any caffeine.
Does Smoothie, Refresher Blend contain alcohol?
Smoothie, Refresher Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoothie, Refresher Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie, Refresher Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoothie, Refresher Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoothie, Refresher Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie, Refresher Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoothie, Refresher Blend for free?
Yes! Since Smoothie, Refresher Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoothie, Refresher Blend with water tracking feature?
Nutribit automatically calculates the water content of Smoothie, Refresher Blend and adds it to your daily hydration log. Simply log Smoothie, Refresher Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoothie, Refresher Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoothie, Refresher Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoothie, Refresher Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoothie, Refresher Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoothie, Refresher Blend
Fiber in Smoothie, Refresher Blend supports digestion.
Fiber in Smoothie, Refresher Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smoothie, Refresher Blend supports heart health.
Soluble fiber in Smoothie, Refresher Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Smoothie, Refresher Blend aids in weight management.
Fiber-rich foods in Smoothie, Refresher Blend increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smoothie, Refresher Blend regulates blood sugar.
Fiber in Smoothie, Refresher Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Smoothie, Refresher Blend promotes gut health.
Fiber in Smoothie, Refresher Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smoothie, Refresher Blend lowers the risk of colon cancer.
A high-fiber diet from Smoothie, Refresher Blend is linked to a reduced risk of colon cancer.
Fiber in Smoothie, Refresher Blend improves skin health.
Fiber in Smoothie, Refresher Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smoothie, Refresher Blend helps lower blood pressure.
Adequate fiber in Smoothie, Refresher Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smoothie, Refresher Blend boosts immune function.
Fiber in Smoothie, Refresher Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smoothie, Refresher Blend reduces the risk of type 2 diabetes.
Fiber in Smoothie, Refresher Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 1 package Smoothie, Refresher Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.