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Berry Blast Smoothie

Nutrient-rich

120

kcal Energy

91.8%

% from carbs

6.1%

% from protein

2.1%

% from fats

In 240 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g
Calories
120

% Daily Value

Total Fat 0.3 g
0.5%
Polyunsaturated 0.1 g
Monounsaturated 0.2 g
Sodium, Na 15 mg
0.7%
Potassium, K 150 mg
3.2%
Total Carbohydrates 30 g
10.9%
Fiber 1 g
3.6%
Sugars 25 g
50%
Protein 2 g
4%
Water 220 g
Iron 0.7 mg
3.9%
Vitamin C, total ascorbic acid 25 mg
Folic acid 25 UG
Calcium, Ca 35 mg
Iron, Fe 0.7 mg
Magnesium, Mg 20 mg
Zinc, Zn 0.3 mg
Sucrose 25 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Berry Blast Smoothie

Nutrients

What is the calorie content of Berry Blast Smoothie?

A typical serving 1 glass of Berry Blast Smoothie (240 grams) contains approximately 120 calories. You can check the exact calorie content by logging Berry Blast Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Blast Smoothie have?

The amount of fat in Berry Blast Smoothie depends on the ingredients and preparation method. On average, one serving 1 glass (240 grams) of Berry Blast Smoothie contains approximately 0.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Blast Smoothie have?

The protein content in Berry Blast Smoothie depends on the ingredients exists in it. On average, 1 glass of Berry Blast Smoothie (about 240 grams) contains approximately 2 grams of protein.

Is Berry Blast Smoothie a good source of protein?

The protein content in Berry Blast Smoothie depends on the ingredients exists in it. On average, 1 glass of Berry Blast Smoothie (about 240 grams) contains approximately 2 grams of protein.

How much sugar does a Berry Blast Smoothie have?

On average, 1 glass (about 240 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Berry Blast Smoothie contain added sugar?

On average, 1 glass (about 240 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Berry Blast Smoothie?

On average, 1 glass (about 240 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Berry Blast Smoothie?

Berry Blast Smoothie contains approximately 1 grams of fiber in 1 glass (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Berry Blast Smoothie?

Berry Blast Smoothie contains approximately 1 grams of fiber in 1 glass (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Berry Blast Smoothie suitable for vegans?

Berry Blast Smoothie contains approximately 1 grams of fiber in 1 glass (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Blast Smoothie contain caffeine?

Berry Blast Smoothie contains approximately 1 grams of fiber in 1 glass (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Blast Smoothie contain alcohol?

Berry Blast Smoothie contains approximately 1 grams of fiber in 1 glass (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Berry Blast Smoothie healthier?

Berry Blast Smoothie contains approximately 1 grams of fiber in 1 glass (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Berry Blast Smoothie in Nutribit?

Berry Blast Smoothie contains approximately 1 grams of fiber in 1 glass (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Berry Blast Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Blast Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Blast Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Blast Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Blast Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Blast Smoothie for free?

Yes! Since Berry Blast Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Blast Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Berry Blast Smoothie and adds it to your daily hydration log. Simply log Berry Blast Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Blast Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Blast Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Blast Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Blast Smoothie data can be accessed offline in the Nutribit app anytime anywhere!