Smoothie, Strawberry Blast

Ambari Nutrition

61.86

% from protein

28.87

% from carbs

28.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g(27g)
Amount per serving
Calories
100
% Daily value*

Total Fat 1 g
1.5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 190 mg
8.3%

Potassium, K 250 mg
5.3%

Total Carbohydrates 7 g
2.5%

Fiber 0.5 g
1.8%

Sugars 5 g
10%

Protein 15 g
30%

Vitamin A 1000 IU

Vitamin D 160 IU

Vitamin D (D2 + D3) 4 UG

Vitamin C 18 mg

Calcium 260 mg

Iron 3.6 mg

Sugars, added 3 g

Smoothie, Strawberry Blast Nutrients FAQs

Nutrients

What is the calorie content of Smoothie, Strawberry Blast?

A typical serving 1 packet (27 grams) of Smoothie, Strawberry Blast contains approximately 100 calories.

You can check the exact calorie content by logging Smoothie, Strawberry Blast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoothie, Strawberry Blast have?

The amount of fat in Smoothie, Strawberry Blast depends on the ingredients and preparation method. On average, one serving 1 packet (27 grams) of Smoothie, Strawberry Blast contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoothie, Strawberry Blast have?

The protein content in Smoothie, Strawberry Blast depends on the ingredients exists in it. On average, 1 packet (27 grams) of Smoothie, Strawberry Blast contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Smoothie, Strawberry Blast, Download Nutribit app for healthier you!

How much sugar does a Smoothie, Strawberry Blast have?

On average, 1 packet (27 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie, Strawberry Blast.

How Much carbohydrates (carbs) is in Smoothie, Strawberry Blast?

The amount of carbohydrates (carbs) in Smoothie, Strawberry Blast depends on its serving size and preparation. On average, 1 packet (27 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoothie, Strawberry Blast.

How Much Fiber is in Smoothie, Strawberry Blast?

Smoothie, Strawberry Blast contains approximately 0.5 grams of fiber in 1 packet (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie, Strawberry Blast for healthier you!

What vitamins and minerals are in a Smoothie, Strawberry Blast?

Vitamins in Smoothie, Strawberry Blast:

  • Vitamin A:Smoothie, Strawberry Blast has 1000 IU of Vitamin A.
  • Vitamin C:Smoothie, Strawberry Blast has 18 mg of Vitamin C.
  • Vitamin D:Smoothie, Strawberry Blast has 160 IU of Vitamin D.

Smoothie, Strawberry Blast contains following minerals:

  • Smoothie, Strawberry Blast has 260mg of Calcium.
  • Smoothie, Strawberry Blast has 190mg of Sodium, Na.
  • Smoothie, Strawberry Blast has 250mg of Potassium, K.
  • Smoothie, Strawberry Blast has 3.6mg of Iron.

General

Does Smoothie, Strawberry Blast contain caffeine?

Smoothie, Strawberry Blast does not contain any caffeine.

Does Smoothie, Strawberry Blast contain alcohol?

Smoothie, Strawberry Blast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoothie, Strawberry Blast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie, Strawberry Blast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoothie, Strawberry Blast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoothie, Strawberry Blast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie, Strawberry Blast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoothie, Strawberry Blast for free?

Yes! Since Smoothie, Strawberry Blast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoothie, Strawberry Blast with water tracking feature?

Nutribit automatically calculates the water content of Smoothie, Strawberry Blast and adds it to your daily hydration log. Simply log Smoothie, Strawberry Blast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoothie, Strawberry Blast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoothie, Strawberry Blast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoothie, Strawberry Blast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoothie, Strawberry Blast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoothie, Strawberry Blast

Protein, Vitamin A and Vitamin D in Smoothie, Strawberry Blast supports bone health.

  • Protein in Smoothie, Strawberry Blast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Smoothie, Strawberry Blast contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Smoothie, Strawberry Blast helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Smoothie, Strawberry Blast supports building and repairing tissues.

Builds and repairs tissues in Smoothie, Strawberry Blast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoothie, Strawberry Blast supports immune function.

Supports immune function in Smoothie, Strawberry Blast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoothie, Strawberry Blast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoothie, Strawberry Blast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoothie, Strawberry Blast provides energy.

Provides energy in Smoothie, Strawberry Blast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoothie, Strawberry Blast supports muscle growth and strength.

Supports muscle growth and strength in Smoothie, Strawberry Blast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoothie, Strawberry Blast helps in weight management.

Helps in weight management in Smoothie, Strawberry Blast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoothie, Strawberry Blast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoothie, Strawberry Blast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoothie, Strawberry Blast improves skin, hair, and nails.

Improves skin, hair, and nails in Smoothie, Strawberry Blast is essential for the health and growth of hair, skin, and nails.

Protein in Smoothie, Strawberry Blast regulates blood sugar levels.

Regulates blood sugar levels in Smoothie, Strawberry Blast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Smoothie, Strawberry Blast supports eye health.

Vitamin A in Smoothie, Strawberry Blast is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Smoothie, Strawberry Blast boosts immune function.

Vitamin A in Smoothie, Strawberry Blast helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Smoothie, Strawberry Blast promotes healthy skin.

Vitamin A in Smoothie, Strawberry Blast supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Smoothie, Strawberry Blast enhances reproductive health.

Vitamin A in Smoothie, Strawberry Blast plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Smoothie, Strawberry Blast reduces the risk of certain cancers.

Vitamin A in Smoothie, Strawberry Blast helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Smoothie, Strawberry Blast promotes healthy development during pregnancy.

Vitamin A in Smoothie, Strawberry Blast is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Smoothie, Strawberry Blast maintains healthy mucous membranes.

Vitamin A in Smoothie, Strawberry Blast helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Smoothie, Strawberry Blast improves wound healing.

Vitamin A in Smoothie, Strawberry Blast promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Smoothie, Strawberry Blast may reduce the risk of macular degeneration.

Vitamin A in Smoothie, Strawberry Blast, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Smoothie, Strawberry Blast boosts the immune system

Vitamin D in Smoothie, Strawberry Blast enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Smoothie, Strawberry Blast improves muscle function

Vitamin D in Smoothie, Strawberry Blast is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Smoothie, Strawberry Blast promotes cardiovascular health

Vitamin D in Smoothie, Strawberry Blast may help regulate blood pressure and support overall heart health.

Vitamin D in Smoothie, Strawberry Blast reduces the risk of certain diseases

Adequate levels of Vitamin D in Smoothie, Strawberry Blast are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Smoothie, Strawberry Blast supports mental health

Vitamin D in Smoothie, Strawberry Blast deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Smoothie, Strawberry Blast aids in weight management

Studies suggest Vitamin D in Smoothie, Strawberry Blast may help regulate body weight and reduce fat accumulation.

Vitamin D in Smoothie, Strawberry Blast improves insulin sensitivity

Vitamin D in Smoothie, Strawberry Blast plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Smoothie, Strawberry Blast supports prenatal health

Vitamin D in Smoothie, Strawberry Blast is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Smoothie, Strawberry Blast supports bone health.

Calcium in Smoothie, Strawberry Blast is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Smoothie, Strawberry Blast supports muscle function.

Calcium in Smoothie, Strawberry Blast plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Smoothie, Strawberry Blast supports heart health.

Calcium in Smoothie, Strawberry Blast helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Smoothie, Strawberry Blast supports nerve transmission.

Calcium in Smoothie, Strawberry Blast is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Smoothie, Strawberry Blast supports blood clotting.

Calcium in Smoothie, Strawberry Blast is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Smoothie, Strawberry Blast supports hormonal secretion.

Calcium in Smoothie, Strawberry Blast regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Smoothie, Strawberry Blast supports weight management.

Calcium in Smoothie, Strawberry Blast may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Smoothie, Strawberry Blast supports dental health.

Calcium in Smoothie, Strawberry Blast strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Smoothie, Strawberry Blast supports blood pressure regulation.

Calcium in Smoothie, Strawberry Blast, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 packet Smoothie, Strawberry Blast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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