Hibiscus Citrus Sparkle

Floral, Refreshing

Total Energy

60

kcal

100

% from carbs

0

% from protein

0

% from fats

In 200 g

% daily value

Sodium, Na

8mg

0.3%

Potassium, K

18mg

0.4%

Total Carbohydrates

15g

5.5%

Sugars

14g

28%

Water

180g

Sucrose

14g

Vitamin C, total ascorbic acid

25mg

Vitamin E

0.5MG_ATE

Folic acid

5UG

Iron, Fe

0.3mg

Calcium, Ca

15mg

Zinc, Zn

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hibiscus Citrus Sparkle

A typical serving 1 glass of Hibiscus Citrus Sparkle (200 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hibiscus Citrus Sparkle depends on the ingredients and preparation method. On average, one serving 1 glass (200 grams) of Hibiscus Citrus Sparkle contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hibiscus Citrus Sparkle depends on the ingredients exists in it. On average, 1 glass of Hibiscus Citrus Sparkle (about 200 grams) contains approximately grams of protein.

On average, 1 glass (about 200 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 glass (about 200 grams) contains about 15 grams of carbohydrates.

Hibiscus Citrus Sparkle contains approximately grams of fiber in 1 glass (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 glass Hibiscus Citrus Sparkle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.