Odiya Pithas

Dessert, Sweet

5.3

% from protein

52.98

% from carbs

52.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
280
% Daily value*
Total Fat 14 g
21.5%
Saturated 6 g
30%
Trans Fats 0.5 g
Polyunsaturated 2 g
Monounsaturated 6 g
Sodium, Na 350 mg
15.2%
Potassium, K 150 mg
3.2%
Total Carbohydrates 40 g
14.5%
Fiber 3 g
10.7%
Sugars 15 g
30%
Starch 10 g
Protein 4 g
8%
Water 100 g
Vitamin E 0.5 MG_ATE
Biotin 15 UG
Folic acid 20 UG
Calcium 30 mg
Iron 2 mg
Magnesium 20 mg
Zinc 0.8 mg
Sucrose 8 g
Glucose 2 g

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Odiya Pithas Nutrients FAQs

Nutrients

What is the calorie content of Odiya Pithas?

A typical serving 1 serving (200 grams) of Odiya Pithas contains approximately 280 calories.

You can check the exact calorie content by logging Odiya Pithas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Odiya Pithas have?

The amount of fat in Odiya Pithas depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Odiya Pithas contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Odiya Pithas have?

The protein content in Odiya Pithas depends on the ingredients exists in it. On average, 1 serving (200 grams) of Odiya Pithas contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Odiya Pithas, Download Nutribit app for healthier you!

How much sugar does a Odiya Pithas have?

On average, 1 serving (200 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Odiya Pithas.

How Much carbohydrates (carbs) is in Odiya Pithas?

The amount of carbohydrates (carbs) in Odiya Pithas depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Odiya Pithas.

How Much Fiber is in Odiya Pithas?

Odiya Pithas contains approximately 3 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Odiya Pithas for healthier you!

What vitamins and minerals are in a Odiya Pithas?

Odiya Pithas contains following minerals:

  • Odiya Pithas has 30mg of Calcium.
  • Odiya Pithas has 350mg of Sodium, Na.
  • Odiya Pithas has 150mg of Potassium, K.
  • Odiya Pithas has 2mg of Iron.

General

Does Odiya Pithas contain caffeine?

Odiya Pithas does not contain any caffeine.

Does Odiya Pithas contain alcohol?

Odiya Pithas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Odiya Pithas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Odiya Pithas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Odiya Pithas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Odiya Pithas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Odiya Pithas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Odiya Pithas for free?

Yes! Since Odiya Pithas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Odiya Pithas with water tracking feature?

Nutribit automatically calculates the water content of Odiya Pithas and adds it to your daily hydration log. Simply log Odiya Pithas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Odiya Pithas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Odiya Pithas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Odiya Pithas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Odiya Pithas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Odiya Pithas

Sodium, Na in Odiya Pithas supports fluid balance.

Maintains Fluid Balance in Odiya Pithas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Odiya Pithas supports nerve function.

Supports Nerve Function in Odiya Pithas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Odiya Pithas helps regulate blood pressure.

Regulates Blood Pressure in Odiya Pithas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Odiya Pithas supports muscle function.

Aids Muscle Function in Odiya Pithas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Odiya Pithas aids nutrient absorption.

Improves Nutrient Absorption in Odiya Pithas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Odiya Pithas helps balance pH levels.

Balances pH Levels in Odiya Pithas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Odiya Pithas supports bone health.

Supports Bone Health in Odiya Pithas helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 serving Odiya Pithas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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