Garhwali Chicken

Main, Protein rich

28.24

% from protein

18.82

% from carbs

18.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
450
% Daily value*

Total Fat 25 g
38.5%

Saturated 7 g
35%

Polyunsaturated 4 g

Monounsaturated 6 g

Sodium, Na 600 mg
26.1%

Potassium, K 300 mg
6.4%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 3 g
6%

Starch 10 g

Protein 30 g
60%

Water 200 g

Vitamin A, RAE 300 UG

Vitamin E 1.5 MG_ATE

Vitamin C 15 mg

Biotin 8 UG

Folic acid 60 UG

Calcium 100 mg

Iron 2 mg

Magnesium 30 mg

Zinc 3 mg

Iodine 5 UG

Sucrose 2 g

Glucose 1 g

Garhwali Chicken Nutrients FAQs

Nutrients

What is the calorie content of Garhwali Chicken?

A typical serving 1 serving (250 grams) of Garhwali Chicken contains approximately 450 calories.

You can check the exact calorie content by logging Garhwali Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garhwali Chicken have?

The amount of fat in Garhwali Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Garhwali Chicken contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garhwali Chicken have?

The protein content in Garhwali Chicken depends on the ingredients exists in it. On average, 1 serving (250 grams) of Garhwali Chicken contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Garhwali Chicken, Download Nutribit app for healthier you!

How much sugar does a Garhwali Chicken have?

On average, 1 serving (250 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garhwali Chicken.

How Much carbohydrates (carbs) is in Garhwali Chicken?

The amount of carbohydrates (carbs) in Garhwali Chicken depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garhwali Chicken.

How Much Fiber is in Garhwali Chicken?

Garhwali Chicken contains approximately 2 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garhwali Chicken for healthier you!

What vitamins and minerals are in a Garhwali Chicken?

Vitamins in Garhwali Chicken:

  • Vitamin C:Garhwali Chicken has 15 mg of Vitamin C.

Garhwali Chicken contains following minerals:

  • Garhwali Chicken has 100mg of Calcium.
  • Garhwali Chicken has 600mg of Sodium, Na.
  • Garhwali Chicken has 300mg of Potassium, K.
  • Garhwali Chicken has 2mg of Iron.

General

Does Garhwali Chicken contain caffeine?

Garhwali Chicken does not contain any caffeine.

Does Garhwali Chicken contain alcohol?

Garhwali Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garhwali Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garhwali Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garhwali Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garhwali Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garhwali Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garhwali Chicken for free?

Yes! Since Garhwali Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garhwali Chicken with water tracking feature?

Nutribit automatically calculates the water content of Garhwali Chicken and adds it to your daily hydration log. Simply log Garhwali Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garhwali Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garhwali Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garhwali Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garhwali Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garhwali Chicken

Protein in Garhwali Chicken supports building and repairing tissues.

Builds and repairs tissues in Garhwali Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garhwali Chicken supports immune function.

Supports immune function in Garhwali Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garhwali Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garhwali Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garhwali Chicken provides energy.

Provides energy in Garhwali Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garhwali Chicken supports muscle growth and strength.

Supports muscle growth and strength in Garhwali Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garhwali Chicken helps in weight management.

Helps in weight management in Garhwali Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garhwali Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garhwali Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garhwali Chicken supports bone health.

Supports bone health in Garhwali Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garhwali Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Garhwali Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Garhwali Chicken regulates blood sugar levels.

Regulates blood sugar levels in Garhwali Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Garhwali Chicken supports fluid balance.

Maintains Fluid Balance in Garhwali Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garhwali Chicken supports nerve function.

Supports Nerve Function in Garhwali Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garhwali Chicken helps regulate blood pressure.

Regulates Blood Pressure in Garhwali Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garhwali Chicken supports muscle function.

Aids Muscle Function in Garhwali Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garhwali Chicken aids nutrient absorption.

Improves Nutrient Absorption in Garhwali Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garhwali Chicken helps balance pH levels.

Balances pH Levels in Garhwali Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garhwali Chicken supports bone health.

Supports Bone Health in Garhwali Chicken helps retain calcium and prevent the loss of bone density over time.

Zinc in Garhwali Chicken boosts immune system

Boosts Immune System in Garhwali Chicken is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Garhwali Chicken promotes wound healing

Promotes Wound Healing in Garhwali Chicken plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Garhwali Chicken supports growth and development

Supports Growth and Development in Garhwali Chicken is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Garhwali Chicken improves skin health

Improves Skin Health in Garhwali Chicken helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Garhwali Chicken enhances brain function

Enhances Brain Function in Garhwali Chicken is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Garhwali Chicken regulates hormonal balance

Regulates Hormonal Balance in Garhwali Chicken helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Garhwali Chicken supports healthy vision

Supports Healthy Vision in Garhwali Chicken is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Garhwali Chicken improves digestive health

Improves Digestive Health in Garhwali Chicken supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Garhwali Chicken maintains healthy reproductive function

Maintains Healthy Reproductive Function in Garhwali Chicken plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Garhwali Chicken reduces inflammation

Reduces Inflammation in Garhwali Chicken has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Garhwali Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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