Garhwali Mutton

Main, Meat dish

34.78

% from protein

0

% from carbs

0

% from fat

Garhwali Mutton Nutrients FAQs

Nutrients

What is the calorie content of Garhwali Mutton?

A typical serving 1 serving (200 grams) of Garhwali Mutton contains approximately 350 calories.

You can check the exact calorie content by logging Garhwali Mutton in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garhwali Mutton have?

The amount of fat in Garhwali Mutton depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Garhwali Mutton contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garhwali Mutton have?

The protein content in Garhwali Mutton depends on the ingredients exists in it. On average, 1 serving (200 grams) of Garhwali Mutton contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Garhwali Mutton, Download Nutribit app for healthier you!

How much sugar does a Garhwali Mutton have?

On average, 1 serving (200 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garhwali Mutton.

How Much carbohydrates (carbs) is in Garhwali Mutton?

The amount of carbohydrates (carbs) in Garhwali Mutton depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garhwali Mutton.

How Much Fiber is in Garhwali Mutton?

Garhwali Mutton contains approximately 0 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garhwali Mutton for healthier you!

What vitamins and minerals are in a Garhwali Mutton?

Garhwali Mutton contains following minerals:

  • Garhwali Mutton has 20mg of Calcium.
  • Garhwali Mutton has 60mg of Sodium, Na.
  • Garhwali Mutton has 2mg of Iron.

General

Does Garhwali Mutton contain caffeine?

Garhwali Mutton does not contain any caffeine.

Does Garhwali Mutton contain alcohol?

Garhwali Mutton does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garhwali Mutton?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garhwali Mutton and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garhwali Mutton quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garhwali Mutton in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garhwali Mutton and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garhwali Mutton for free?

Yes absolutely, Since Garhwali Mutton does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garhwali Mutton with water tracking feature?

Garhwali Mutton does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Garhwali Mutton as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garhwali Mutton and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garhwali Mutton nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garhwali Mutton data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garhwali Mutton

Protein in Garhwali Mutton supports building and repairing tissues.

Builds and repairs tissues in Garhwali Mutton is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garhwali Mutton supports immune function.

Supports immune function in Garhwali Mutton is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garhwali Mutton helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garhwali Mutton is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garhwali Mutton provides energy.

Provides energy in Garhwali Mutton can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garhwali Mutton supports muscle growth and strength.

Supports muscle growth and strength in Garhwali Mutton is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garhwali Mutton helps in weight management.

Helps in weight management in Garhwali Mutton promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garhwali Mutton aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garhwali Mutton is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garhwali Mutton supports bone health.

Supports bone health in Garhwali Mutton plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garhwali Mutton improves skin, hair, and nails.

Improves skin, hair, and nails in Garhwali Mutton is essential for the health and growth of hair, skin, and nails.

Protein in Garhwali Mutton regulates blood sugar levels.

Regulates blood sugar levels in Garhwali Mutton helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Garhwali Mutton boosts immune system

Boosts Immune System in Garhwali Mutton is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Garhwali Mutton promotes wound healing

Promotes Wound Healing in Garhwali Mutton plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Garhwali Mutton supports growth and development

Supports Growth and Development in Garhwali Mutton is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Garhwali Mutton improves skin health

Improves Skin Health in Garhwali Mutton helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Garhwali Mutton enhances brain function

Enhances Brain Function in Garhwali Mutton is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Garhwali Mutton regulates hormonal balance

Regulates Hormonal Balance in Garhwali Mutton helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Garhwali Mutton supports healthy vision

Supports Healthy Vision in Garhwali Mutton is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Garhwali Mutton improves digestive health

Improves Digestive Health in Garhwali Mutton supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Garhwali Mutton maintains healthy reproductive function

Maintains Healthy Reproductive Function in Garhwali Mutton plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Garhwali Mutton reduces inflammation

Reduces Inflammation in Garhwali Mutton has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Garhwali Mutton

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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