Mithai

Sweet, High sugar, Energy-dense

4.49

% from protein

44.94

% from carbs

44.94

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
350
% Daily value*

Total Fat 20 g
30.8%

Saturated 12 g
60%

Trans Fats 0.5 g

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 150 mg
6.5%

Potassium, K 500 mg
10.6%

Total Carbohydrates 40 g
14.5%

Fiber 1 g
3.6%

Sugars 30 g
60%

Starch 5 g

Protein 4 g
8%

Water 60 g

Vitamin A, RAE 50 UG

Vitamin E 0.1 MG_ATE

Biotin 10 UG

Folic acid 20 UG

Calcium 50 mg

Iron 1.5 mg

Magnesium 30 mg

Zinc 0.9 mg

Iodine 2 UG

Sucrose 25 g

Mithai Nutrients FAQs

Nutrients

What is the calorie content of Mithai?

A typical serving 1 serving (100 grams) of Mithai contains approximately 350 calories.

You can check the exact calorie content by logging Mithai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mithai have?

The amount of fat in Mithai depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Mithai contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mithai have?

The protein content in Mithai depends on the ingredients exists in it. On average, 1 serving (100 grams) of Mithai contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Mithai, Download Nutribit app for healthier you!

How much sugar does a Mithai have?

On average, 1 serving (100 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mithai.

How Much carbohydrates (carbs) is in Mithai?

The amount of carbohydrates (carbs) in Mithai depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mithai.

How Much Fiber is in Mithai?

Mithai contains approximately 1 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mithai for healthier you!

What vitamins and minerals are in a Mithai?

Mithai contains following minerals:

  • Mithai has 50mg of Calcium.
  • Mithai has 150mg of Sodium, Na.
  • Mithai has 500mg of Potassium, K.
  • Mithai has 1.5mg of Iron.

General

Does Mithai contain caffeine?

Mithai does not contain any caffeine.

Does Mithai contain alcohol?

Mithai does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mithai?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mithai and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mithai quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mithai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mithai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mithai for free?

Yes! Since Mithai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mithai with water tracking feature?

Nutribit automatically calculates the water content of Mithai and adds it to your daily hydration log. Simply log Mithai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mithai as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mithai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mithai nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mithai data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mithai

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Mithai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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