Mithai
Sweet, High sugar, Energy-dense
Total Energy
350
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
20g
30.8%
Saturated
12g
60%
Trans Fats
0.5g
Polyunsaturated
2g
Monounsaturated
5g
Sodium, Na
150mg
6.5%
Potassium, K
500mg
10.6%
Total Carbohydrates
40g
14.5%
Fiber
1g
3.6%
Sugars
30g
60%
Starch
5g
Protein
4g
8%
Water
60g
Sucrose
25g
Vitamin A, RAE
50UG
Vitamin E
0.1MG_ATE
Biotin
10UG
Folic acid
20UG
Iron, Fe
1.5mg
Calcium, Ca
50mg
Zinc, Zn
0.9mg
Magnesium, Mg
30mg
Iodine, I
2UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Mithai
How Many Calories Are in Mithai?
How Many Calories Are in Mithai?
How Much Fat Is in Mithai?
How Much Fat Is in Mithai?
How Much Protein is in Mithai?
How Much Protein is in Mithai?
How Much Sugar is in Mithai?
How Much Sugar is in Mithai?
How Much carbohydrates (carbs) is in Mithai?
How Much carbohydrates (carbs) is in Mithai?
How Much Fiber is in Mithai?
How Much Fiber is in Mithai?
Other items you may find helpful
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Mithai
Set Your Weight
11,083 steps
Average 2.3 ft stride
95 mins walk
5 km/hr or 3 mph
34 mins run
9 km/hr or 6 mph
83 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.