Parwal Ki Mithai - Pointed Gourd Sweet

Dessert, Vegetarian

3.67

% from protein

55.05

% from carbs

55.05

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
100
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.5 g
7.5%

Polyunsaturated 1 g

Monounsaturated 2.3 g

Sodium, Na 75 mg
3.3%

Potassium, K 50 mg
1.1%

Total Carbohydrates 15 g
5.5%

Fiber 0.5 g
1.8%

Sugars 10 g
20%

Starch 2.5 g

Protein 1 g
2%

Water 30 g

Vitamin A, RAE 50 UG

Vitamin E 0.8 MG_ATE

Vitamin C 1 mg

Biotin 1 UG

Folic acid 25 UG

Calcium 10 mg

Iron 0.5 mg

Magnesium 5 mg

Zinc 0.3 mg

Iodine 2.5 UG

Sucrose 2.5 g

Glucose 5 g

Parwal Ki Mithai - Pointed Gourd Sweet Nutrients FAQs

Nutrients

What is the calorie content of Parwal Ki Mithai - Pointed Gourd Sweet?

A typical serving 2 piece (100 grams) of Parwal Ki Mithai - Pointed Gourd Sweet contains approximately 200 calories.

You can check the exact calorie content by logging Parwal Ki Mithai - Pointed Gourd Sweet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parwal Ki Mithai - Pointed Gourd Sweet have?

The amount of fat in Parwal Ki Mithai - Pointed Gourd Sweet depends on the ingredients and preparation method. On average, one serving 2 piece (100 grams) of Parwal Ki Mithai - Pointed Gourd Sweet contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parwal Ki Mithai - Pointed Gourd Sweet have?

The protein content in Parwal Ki Mithai - Pointed Gourd Sweet depends on the ingredients exists in it. On average, 2 piece (100 grams) of Parwal Ki Mithai - Pointed Gourd Sweet contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Parwal Ki Mithai - Pointed Gourd Sweet, Download Nutribit app for healthier you!

How much sugar does a Parwal Ki Mithai - Pointed Gourd Sweet have?

On average, 2 piece (100 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parwal Ki Mithai - Pointed Gourd Sweet.

How Much carbohydrates (carbs) is in Parwal Ki Mithai - Pointed Gourd Sweet?

The amount of carbohydrates (carbs) in Parwal Ki Mithai - Pointed Gourd Sweet depends on its serving size and preparation. On average, 2 piece (100 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parwal Ki Mithai - Pointed Gourd Sweet.

How Much Fiber is in Parwal Ki Mithai - Pointed Gourd Sweet?

Parwal Ki Mithai - Pointed Gourd Sweet contains approximately 1 grams of fiber in 2 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parwal Ki Mithai - Pointed Gourd Sweet for healthier you!

What vitamins and minerals are in a Parwal Ki Mithai - Pointed Gourd Sweet?

Vitamins in Parwal Ki Mithai - Pointed Gourd Sweet:

  • Vitamin C:Parwal Ki Mithai - Pointed Gourd Sweet has 2 mg of Vitamin C.

Parwal Ki Mithai - Pointed Gourd Sweet contains following minerals:

  • Parwal Ki Mithai - Pointed Gourd Sweet has 20mg of Calcium.
  • Parwal Ki Mithai - Pointed Gourd Sweet has 150mg of Sodium, Na.
  • Parwal Ki Mithai - Pointed Gourd Sweet has 100mg of Potassium, K.
  • Parwal Ki Mithai - Pointed Gourd Sweet has 1mg of Iron.

General

Does Parwal Ki Mithai - Pointed Gourd Sweet contain caffeine?

Parwal Ki Mithai - Pointed Gourd Sweet does not contain any caffeine.

Does Parwal Ki Mithai - Pointed Gourd Sweet contain alcohol?

Parwal Ki Mithai - Pointed Gourd Sweet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parwal Ki Mithai - Pointed Gourd Sweet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parwal Ki Mithai - Pointed Gourd Sweet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parwal Ki Mithai - Pointed Gourd Sweet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parwal Ki Mithai - Pointed Gourd Sweet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parwal Ki Mithai - Pointed Gourd Sweet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parwal Ki Mithai - Pointed Gourd Sweet for free?

Yes! Since Parwal Ki Mithai - Pointed Gourd Sweet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parwal Ki Mithai - Pointed Gourd Sweet with water tracking feature?

Nutribit automatically calculates the water content of Parwal Ki Mithai - Pointed Gourd Sweet and adds it to your daily hydration log. Simply log Parwal Ki Mithai - Pointed Gourd Sweet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parwal Ki Mithai - Pointed Gourd Sweet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parwal Ki Mithai - Pointed Gourd Sweet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parwal Ki Mithai - Pointed Gourd Sweet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parwal Ki Mithai - Pointed Gourd Sweet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parwal Ki Mithai - Pointed Gourd Sweet

How to burn 200 calories?

The amount of exercise required to burn off 2 piece Parwal Ki Mithai - Pointed Gourd Sweet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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