Mysore Pak Mithai / Sweet

Tasties

Total Energy

554.2

kcal

36.73

% from carbs

3.03

% from protein

60.24

% from fats

In 100 g

% daily value


Total Fat

37.1g

57.1%


Saturated

20.9g

104.5%


Cholesterol

12.1mg

4%


Sodium, Na

14.7mg

0.6%



Total Carbohydrates

50.9g

18.5%


Fiber

3.6g

12.9%


Sugars

22.4g

44.8%


Protein

4.2g

8.4%








Sugars, added

22.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mysore Pak Mithai / Sweet

A typical serving 100 gms of Mysore Pak Mithai / Sweet (100 grams) contains approximately 554.2 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mysore Pak Mithai / Sweet depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Mysore Pak Mithai / Sweet contains approximately 37.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mysore Pak Mithai / Sweet depends on the ingredients exists in it. On average, 100 gms of Mysore Pak Mithai / Sweet (about 100 grams) contains approximately 4.2 grams of protein.

On average, 100 gms (about 100 grams) contains about 22.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gms (about 100 grams) contains about 50.9 grams of carbohydrates.

Mysore Pak Mithai / Sweet contains approximately 3.6 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 554 calories?

The amount of exercise required to burn off 100 gms Mysore Pak Mithai / Sweet

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.