Italian Sides, Four Cheese Pasta

Knorr

Total Energy

430

kcal

79.82

% from carbs

11.93

% from protein

8.26

% from fats

In 1 package

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

1340mg

58.3%

Potassium, K

440mg

9.4%

Total Carbohydrates

87g

31.6%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

13g

26%

Calcium, Ca

90mg

Iron, Fe

3.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Sides, Four Cheese Pasta

A typical serving 1 package of Italian Sides, Four Cheese Pasta (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Sides, Four Cheese Pasta depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Italian Sides, Four Cheese Pasta contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Sides, Four Cheese Pasta depends on the ingredients exists in it. On average, 1 package of Italian Sides, Four Cheese Pasta (about null grams) contains approximately 13 grams of protein.

On average, 1 package (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 87 grams of carbohydrates.

Italian Sides, Four Cheese Pasta contains approximately 3 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 package Italian Sides, Four Cheese Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.