Garlic Parmesan Popcorn
Snack, Savory
4.11
% from protein46.58
% from carbs46.58
% from fatNutrition Facts
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Garlic Parmesan Popcorn Nutrients FAQs
Nutrients
- Garlic Parmesan Popcorn has 10mg of Calcium.
- Garlic Parmesan Popcorn has 600mg of Sodium, Na.
- Garlic Parmesan Popcorn has 520mg of Potassium, K.
- Garlic Parmesan Popcorn has 3mg of Iron.
What is the calorie content of Garlic Parmesan Popcorn?
A typical serving 1 serving (150 grams) of Garlic Parmesan Popcorn contains approximately 630 calories.
You can check the exact calorie content by logging Garlic Parmesan Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Parmesan Popcorn have?
The amount of fat in Garlic Parmesan Popcorn depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Garlic Parmesan Popcorn contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Parmesan Popcorn have?
The protein content in Garlic Parmesan Popcorn depends on the ingredients exists in it. On average, 1 serving (150 grams) of Garlic Parmesan Popcorn contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Parmesan Popcorn, Download Nutribit app for healthier you!
How much sugar does a Garlic Parmesan Popcorn have?
On average, 1 serving (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Parmesan Popcorn.
How Much carbohydrates (carbs) is in Garlic Parmesan Popcorn?
The amount of carbohydrates (carbs) in Garlic Parmesan Popcorn depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Parmesan Popcorn.
How Much Fiber is in Garlic Parmesan Popcorn?
Garlic Parmesan Popcorn contains approximately 6 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Parmesan Popcorn for healthier you!
What vitamins and minerals are in a Garlic Parmesan Popcorn?
Garlic Parmesan Popcorn contains following minerals:
General
Does Garlic Parmesan Popcorn contain caffeine?
Garlic Parmesan Popcorn does not contain any caffeine.
Does Garlic Parmesan Popcorn contain alcohol?
Garlic Parmesan Popcorn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Parmesan Popcorn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Parmesan Popcorn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Parmesan Popcorn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Parmesan Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Parmesan Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Parmesan Popcorn for free?
Yes! Since Garlic Parmesan Popcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Parmesan Popcorn with water tracking feature?
Nutribit automatically calculates the water content of Garlic Parmesan Popcorn and adds it to your daily hydration log. Simply log Garlic Parmesan Popcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Parmesan Popcorn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Parmesan Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Parmesan Popcorn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Parmesan Popcorn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Parmesan Popcorn
Fiber and Zinc in Garlic Parmesan Popcorn improves skin health.
Fiber in Garlic Parmesan Popcorn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Garlic Parmesan Popcorn helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Garlic Parmesan Popcorn provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garlic Parmesan Popcorn are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garlic Parmesan Popcorn supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garlic Parmesan Popcorn aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garlic Parmesan Popcorn helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garlic Parmesan Popcorn help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garlic Parmesan Popcorn helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garlic Parmesan Popcorn can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garlic Parmesan Popcorn aids weight management by helping you feel full longer.
Fiber-rich carbs from Garlic Parmesan Popcorn help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garlic Parmesan Popcorn enhances brain function and helps improve memory and focus.
Glucose from Garlic Parmesan Popcorn is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garlic Parmesan Popcorn boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garlic Parmesan Popcorn provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garlic Parmesan Popcorn promotes gut health by feeding beneficial gut bacteria.
Fiber in Garlic Parmesan Popcorn serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garlic Parmesan Popcorn improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garlic Parmesan Popcorn support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garlic Parmesan Popcorn helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garlic Parmesan Popcorn, help regulate blood pressure and reduce hypertension risk.
Fiber in Garlic Parmesan Popcorn supports digestion.
Fiber in Garlic Parmesan Popcorn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garlic Parmesan Popcorn supports heart health.
Soluble fiber in Garlic Parmesan Popcorn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Garlic Parmesan Popcorn aids in weight management.
Fiber-rich foods in Garlic Parmesan Popcorn increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garlic Parmesan Popcorn regulates blood sugar.
Fiber in Garlic Parmesan Popcorn helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Garlic Parmesan Popcorn promotes gut health.
Fiber in Garlic Parmesan Popcorn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garlic Parmesan Popcorn lowers the risk of colon cancer.
A high-fiber diet from Garlic Parmesan Popcorn is linked to a reduced risk of colon cancer.
Fiber in Garlic Parmesan Popcorn helps lower blood pressure.
Adequate fiber in Garlic Parmesan Popcorn may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garlic Parmesan Popcorn boosts immune function.
Fiber in Garlic Parmesan Popcorn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garlic Parmesan Popcorn reduces the risk of type 2 diabetes.
Fiber in Garlic Parmesan Popcorn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Garlic Parmesan Popcorn supports fluid balance.
Maintains Fluid Balance in Garlic Parmesan Popcorn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Parmesan Popcorn supports nerve function.
Supports Nerve Function in Garlic Parmesan Popcorn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Parmesan Popcorn helps regulate blood pressure.
Regulates Blood Pressure in Garlic Parmesan Popcorn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Parmesan Popcorn supports muscle function.
Aids Muscle Function in Garlic Parmesan Popcorn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Parmesan Popcorn aids nutrient absorption.
Improves Nutrient Absorption in Garlic Parmesan Popcorn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Parmesan Popcorn helps balance pH levels.
Balances pH Levels in Garlic Parmesan Popcorn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Parmesan Popcorn supports bone health.
Supports Bone Health in Garlic Parmesan Popcorn helps retain calcium and prevent the loss of bone density over time.
Zinc in Garlic Parmesan Popcorn boosts immune system
Boosts Immune System in Garlic Parmesan Popcorn is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Garlic Parmesan Popcorn promotes wound healing
Promotes Wound Healing in Garlic Parmesan Popcorn plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Garlic Parmesan Popcorn supports growth and development
Supports Growth and Development in Garlic Parmesan Popcorn is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Garlic Parmesan Popcorn enhances brain function
Enhances Brain Function in Garlic Parmesan Popcorn is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Garlic Parmesan Popcorn regulates hormonal balance
Regulates Hormonal Balance in Garlic Parmesan Popcorn helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Garlic Parmesan Popcorn supports healthy vision
Supports Healthy Vision in Garlic Parmesan Popcorn is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Garlic Parmesan Popcorn improves digestive health
Improves Digestive Health in Garlic Parmesan Popcorn supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Garlic Parmesan Popcorn maintains healthy reproductive function
Maintains Healthy Reproductive Function in Garlic Parmesan Popcorn plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Garlic Parmesan Popcorn reduces inflammation
Reduces Inflammation in Garlic Parmesan Popcorn has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 630 calories?
The amount of exercise required to burn off 1 serving Garlic Parmesan Popcorn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.