Popcorn, Parmesan Herb

From the Kitchen of Cooking Light Magazine

Total Energy

130

kcal

61.29

% from carbs

9.68

% from protein

29.03

% from fats

In 28 g

% daily value

Total Fat

4g

6.2%

Sodium, Na

120mg

5.2%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

3g

6%

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Popcorn, Parmesan Herb

A typical serving 4 cups of Popcorn, Parmesan Herb (28 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Popcorn, Parmesan Herb depends on the ingredients and preparation method. On average, one serving 4 cups (28 grams) of Popcorn, Parmesan Herb contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Popcorn, Parmesan Herb depends on the ingredients exists in it. On average, 4 cups of Popcorn, Parmesan Herb (about 28 grams) contains approximately 3 grams of protein.

On average, 4 cups (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 cups (about 28 grams) contains about 19 grams of carbohydrates.

Popcorn, Parmesan Herb contains approximately 2 grams of fiber in 4 cups (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 4 cups Popcorn, Parmesan Herb

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.