Popcorn, Parmesan Herb

From the Kitchen of Cooking Light Magazine

9.68

% from protein

61.29

% from carbs

61.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7 g(7g)
Amount per serving
Calories
32.5
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 30 mg
1.3%

Total Carbohydrates 4.8 g
1.7%

Fiber 0.5 g
1.8%

Sugars 0.3 g
0.5%

Protein 0.8 g
1.5%

Vitamin A 0 IU

Vitamin C 0.9 mg

Calcium 0 mg

Iron 0.2 mg

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Popcorn, Parmesan Herb Nutrients FAQs

Nutrients

What is the calorie content of Popcorn, Parmesan Herb?

A typical serving 4 cups (28 grams) of Popcorn, Parmesan Herb contains approximately 130 calories.

You can check the exact calorie content by logging Popcorn, Parmesan Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Popcorn, Parmesan Herb have?

The amount of fat in Popcorn, Parmesan Herb depends on the ingredients and preparation method. On average, one serving 4 cups (28 grams) of Popcorn, Parmesan Herb contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Popcorn, Parmesan Herb have?

The protein content in Popcorn, Parmesan Herb depends on the ingredients exists in it. On average, 4 cups (28 grams) of Popcorn, Parmesan Herb contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Popcorn, Parmesan Herb, Download Nutribit app for healthier you!

How much sugar does a Popcorn, Parmesan Herb have?

On average, 4 cups (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn, Parmesan Herb.

How Much carbohydrates (carbs) is in Popcorn, Parmesan Herb?

The amount of carbohydrates (carbs) in Popcorn, Parmesan Herb depends on its serving size and preparation. On average, 4 cups (28 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Popcorn, Parmesan Herb.

How Much Fiber is in Popcorn, Parmesan Herb?

Popcorn, Parmesan Herb contains approximately 2 grams of fiber in 4 cups (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn, Parmesan Herb for healthier you!

What vitamins and minerals are in a Popcorn, Parmesan Herb?

Vitamins in Popcorn, Parmesan Herb:

  • Vitamin C:Popcorn, Parmesan Herb has 3.6 mg of Vitamin C.

Popcorn, Parmesan Herb contains following minerals:

  • Popcorn, Parmesan Herb has 120mg of Sodium, Na.
  • Popcorn, Parmesan Herb has 0.72mg of Iron.

General

Does Popcorn, Parmesan Herb contain caffeine?

Popcorn, Parmesan Herb does not contain any caffeine.

Does Popcorn, Parmesan Herb contain alcohol?

Popcorn, Parmesan Herb does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Popcorn, Parmesan Herb?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn, Parmesan Herb and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Popcorn, Parmesan Herb quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Popcorn, Parmesan Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn, Parmesan Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Popcorn, Parmesan Herb for free?

Yes! Since Popcorn, Parmesan Herb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Popcorn, Parmesan Herb with water tracking feature?

Nutribit automatically calculates the water content of Popcorn, Parmesan Herb and adds it to your daily hydration log. Simply log Popcorn, Parmesan Herb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Popcorn, Parmesan Herb as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Popcorn, Parmesan Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Popcorn, Parmesan Herb nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Popcorn, Parmesan Herb data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Popcorn, Parmesan Herb

How to burn 130 calories?

The amount of exercise required to burn off 4 cups Popcorn, Parmesan Herb

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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