Black Currant Gola

Sweet, Fruity

1.5

% from protein

95.81

% from carbs

95.81

% from fat

Black Currant Gola Nutrients FAQs

Nutrients

What is the calorie content of Black Currant Gola?

A typical serving 1 serving (200 grams) of Black Currant Gola contains approximately 140 calories.

You can check the exact calorie content by logging Black Currant Gola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Currant Gola have?

The amount of fat in Black Currant Gola depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Black Currant Gola contains approximately 0.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black Currant Gola have?

The protein content in Black Currant Gola depends on the ingredients exists in it. On average, 1 serving (200 grams) of Black Currant Gola contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Black Currant Gola, Download Nutribit app for healthier you!

How much sugar does a Black Currant Gola have?

On average, 1 serving (200 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Currant Gola.

How Much carbohydrates (carbs) is in Black Currant Gola?

The amount of carbohydrates (carbs) in Black Currant Gola depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Currant Gola.

How Much Fiber is in Black Currant Gola?

Black Currant Gola contains approximately 1 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Currant Gola for healthier you!

What vitamins and minerals are in a Black Currant Gola?

Black Currant Gola contains following minerals:

  • Black Currant Gola has 33mg of Sodium, Na.
  • Black Currant Gola has 0.5mg of Iron.

General

Does Black Currant Gola contain caffeine?

Black Currant Gola does not contain any caffeine.

Does Black Currant Gola contain alcohol?

Black Currant Gola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black Currant Gola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Currant Gola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Currant Gola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Currant Gola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Currant Gola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Currant Gola for free?

Yes! Since Black Currant Gola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Currant Gola with water tracking feature?

Nutribit automatically calculates the water content of Black Currant Gola and adds it to your daily hydration log. Simply log Black Currant Gola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Currant Gola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Currant Gola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Currant Gola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Currant Gola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black Currant Gola

How to burn 140 calories?

The amount of exercise required to burn off 1 serving Black Currant Gola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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