Black Currant Shake
Beverage, Rich in antioxidants
6.85
% from protein68.49
% from carbs68.49
% from fatNutrition Facts
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Black Currant Shake Nutrients FAQs
Nutrients
- Vitamin C:Black Currant Shake has 15 mg of Vitamin C.
- Black Currant Shake has 120mg of Calcium.
- Black Currant Shake has 80mg of Sodium, Na.
- Black Currant Shake has 200mg of Potassium, K.
- Black Currant Shake has 1mg of Iron.
What is the calorie content of Black Currant Shake?
A typical serving 1 Serving (300 grams) of Black Currant Shake contains approximately 270 calories.
You can check the exact calorie content by logging Black Currant Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Currant Shake have?
The amount of fat in Black Currant Shake depends on the ingredients and preparation method. On average, one serving 1 Serving (300 grams) of Black Currant Shake contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Currant Shake have?
The protein content in Black Currant Shake depends on the ingredients exists in it. On average, 1 Serving (300 grams) of Black Currant Shake contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Black Currant Shake, Download Nutribit app for healthier you!
How much sugar does a Black Currant Shake have?
On average, 1 Serving (300 grams) contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Currant Shake.
How Much carbohydrates (carbs) is in Black Currant Shake?
The amount of carbohydrates (carbs) in Black Currant Shake depends on its serving size and preparation. On average, 1 Serving (300 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Currant Shake.
How Much Fiber is in Black Currant Shake?
Black Currant Shake contains approximately 2 grams of fiber in 1 Serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Currant Shake for healthier you!
What vitamins and minerals are in a Black Currant Shake?
Vitamins in Black Currant Shake:
Black Currant Shake contains following minerals:
General
Does Black Currant Shake contain caffeine?
Black Currant Shake does not contain any caffeine.
Does Black Currant Shake contain alcohol?
Black Currant Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Currant Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Currant Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Currant Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Currant Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Currant Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Currant Shake for free?
Yes! Since Black Currant Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Currant Shake with water tracking feature?
Nutribit automatically calculates the water content of Black Currant Shake and adds it to your daily hydration log. Simply log Black Currant Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Currant Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Currant Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Currant Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Currant Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Currant Shake
Total Carbohydrates in Black Currant Shake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Black Currant Shake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Black Currant Shake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Black Currant Shake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Black Currant Shake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Black Currant Shake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Black Currant Shake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Black Currant Shake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Black Currant Shake aids weight management by helping you feel full longer.
Fiber-rich carbs from Black Currant Shake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Black Currant Shake enhances brain function and helps improve memory and focus.
Glucose from Black Currant Shake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Black Currant Shake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Black Currant Shake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Black Currant Shake promotes gut health by feeding beneficial gut bacteria.
Fiber in Black Currant Shake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Black Currant Shake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Black Currant Shake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Black Currant Shake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Black Currant Shake, help regulate blood pressure and reduce hypertension risk.
How to burn 270 calories?
The amount of exercise required to burn off 1 Serving Black Currant Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.