Coconut Gola
Sweet, Creamy
2.61
% from protein91.5
% from carbs91.5
% from fatNutrition Facts
More items Like Coconut Gola
Gola (Ice Gola)
Snack, Refreshing
Gola Kebab
Non-Vegetarian, Savory
Rose Gola
Dessert, High in sugars, no fats or proteins
Orange Gola
Dessert, High in sugars, no fats or proteins
Lemon Gola
Dessert, High in sugars, no fats or proteins
Mango Gola
Dessert, High in sugars, no fats or proteins
Khus Gola
Dessert, High in sugars, no fats or proteins
Lychee Gola
Dessert, High in sugars, no fats or proteins
Strawberry Gola
Dessert, High in sugars, no fats or proteins
Pineapple Gola
Dessert, High in sugars, no fats or proteins
Butterscotch Gola
Dessert, Higher energy due to added flavorings
Tamarind Gola
Sour, Tangy
Paan Gola
Spicy, Exotic
Kesar Gola
Sweet, Refreshing
Masala Gola
Spicy, Flavorful
Guava Gola
Sweet, Refreshing
Bubblegum Gola
Sweet, Fun
Blueberry Gola
Dessert, High in sugars, no fats or proteins
Watermelon Gola
Sweet, Refreshing
Kiwi Gola
Sweet, Tangy
Chikoo Gola
Sweet, Fruity
Jaljeera Gola
Spicy, Refreshing
Chicken Gola Kababs
Colonel Kababz
Coconut Gola Nutrients FAQs
Nutrients
- Coconut Gola has 28mg of Sodium, Na.
- Coconut Gola has 0.5mg of Iron.
What is the calorie content of Coconut Gola?
A typical serving 1 serving (200 grams) of Coconut Gola contains approximately 150 calories.
You can check the exact calorie content by logging Coconut Gola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Gola have?
The amount of fat in Coconut Gola depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Coconut Gola contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Gola have?
The protein content in Coconut Gola depends on the ingredients exists in it. On average, 1 serving (200 grams) of Coconut Gola contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Gola, Download Nutribit app for healthier you!
How much sugar does a Coconut Gola have?
On average, 1 serving (200 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Gola.
How Much carbohydrates (carbs) is in Coconut Gola?
The amount of carbohydrates (carbs) in Coconut Gola depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Gola.
How Much Fiber is in Coconut Gola?
Coconut Gola contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Gola for healthier you!
What vitamins and minerals are in a Coconut Gola?
Coconut Gola contains following minerals:
General
Does Coconut Gola contain caffeine?
Coconut Gola does not contain any caffeine.
Does Coconut Gola contain alcohol?
Coconut Gola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Gola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Gola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Gola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Gola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Gola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Gola for free?
Yes! Since Coconut Gola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Gola with water tracking feature?
Nutribit automatically calculates the water content of Coconut Gola and adds it to your daily hydration log. Simply log Coconut Gola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Gola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Gola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Gola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Gola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Gola
How to burn 150 calories?
The amount of exercise required to burn off 1 serving Coconut Gola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.