Guava Gola
Sweet, Refreshing
1.6
% from protein96.23
% from carbs96.23
% from fatNutrition Facts
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Guava Gola Nutrients FAQs
Nutrients
- Guava Gola has 32mg of Sodium, Na.
- Guava Gola has 0.5mg of Iron.
What is the calorie content of Guava Gola?
A typical serving 1 serving (200 grams) of Guava Gola contains approximately 130 calories.
You can check the exact calorie content by logging Guava Gola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Guava Gola have?
The amount of fat in Guava Gola depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Guava Gola contains approximately 0.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Guava Gola have?
The protein content in Guava Gola depends on the ingredients exists in it. On average, 1 serving (200 grams) of Guava Gola contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Guava Gola, Download Nutribit app for healthier you!
How much sugar does a Guava Gola have?
On average, 1 serving (200 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guava Gola.
How Much carbohydrates (carbs) is in Guava Gola?
The amount of carbohydrates (carbs) in Guava Gola depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Guava Gola.
How Much Fiber is in Guava Gola?
Guava Gola contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Guava Gola for healthier you!
What vitamins and minerals are in a Guava Gola?
Guava Gola contains following minerals:
General
Does Guava Gola contain caffeine?
Guava Gola does not contain any caffeine.
Does Guava Gola contain alcohol?
Guava Gola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Guava Gola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guava Gola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Guava Gola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Guava Gola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guava Gola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Guava Gola for free?
Yes! Since Guava Gola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Guava Gola with water tracking feature?
Nutribit automatically calculates the water content of Guava Gola and adds it to your daily hydration log. Simply log Guava Gola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Guava Gola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Guava Gola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Guava Gola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Guava Gola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Guava Gola
How to burn 130 calories?
The amount of exercise required to burn off 1 serving Guava Gola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.