Chikoo Gola
Sweet, Fruity
1.45
% from protein95.93
% from carbs95.93
% from fatNutrition Facts
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Chikoo Gola Nutrients FAQs
Nutrients
- Chikoo Gola has 30mg of Sodium, Na.
- Chikoo Gola has 0.5mg of Iron.
What is the calorie content of Chikoo Gola?
A typical serving 1 serving (200 grams) of Chikoo Gola contains approximately 130 calories.
You can check the exact calorie content by logging Chikoo Gola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chikoo Gola have?
The amount of fat in Chikoo Gola depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Chikoo Gola contains approximately 0.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chikoo Gola have?
The protein content in Chikoo Gola depends on the ingredients exists in it. On average, 1 serving (200 grams) of Chikoo Gola contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Chikoo Gola, Download Nutribit app for healthier you!
How much sugar does a Chikoo Gola have?
On average, 1 serving (200 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chikoo Gola.
How Much carbohydrates (carbs) is in Chikoo Gola?
The amount of carbohydrates (carbs) in Chikoo Gola depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chikoo Gola.
How Much Fiber is in Chikoo Gola?
Chikoo Gola contains approximately 1 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chikoo Gola for healthier you!
What vitamins and minerals are in a Chikoo Gola?
Chikoo Gola contains following minerals:
General
Does Chikoo Gola contain caffeine?
Chikoo Gola does not contain any caffeine.
Does Chikoo Gola contain alcohol?
Chikoo Gola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chikoo Gola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chikoo Gola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chikoo Gola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chikoo Gola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chikoo Gola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chikoo Gola for free?
Yes! Since Chikoo Gola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chikoo Gola with water tracking feature?
Nutribit automatically calculates the water content of Chikoo Gola and adds it to your daily hydration log. Simply log Chikoo Gola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chikoo Gola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chikoo Gola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chikoo Gola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chikoo Gola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chikoo Gola
How to burn 130 calories?
The amount of exercise required to burn off 1 serving Chikoo Gola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.